U-Simone Biles othole indondo yegolide yama-Olympic izikhathi ezine ubuyela emumva kuma-Olympics ngo-2024, futhi akazigodli uma kuziwa ohlelweni lwakhe lokuqeqesha. Umpetha we-gymnastics ubelokhu ehlanganisai-yoga ne-gym fitness workoutsohlelweni lwakhe njengoba elungiselela ukuphinde angenele umqhudelwano womhlaba.

U-Biles, owahlaba ikhefu kuma-gymnastics okuncintisana ngemva kwama-Olympics e-Tokyo 2020, ubegxile ekulondolozeni impilo yakhe engokomzimba nengqondo ngenhlanganisela ye-yoga namandla.ukuzivocavoca kwe-gym. Lo msubathi oneminyaka engu-24 ubudala ubelokhu exoxa ngezikhathi zokuqeqeshwa kwakhe ezinkundleni zokuxhumana, ekhombisa ukuzinikela kwakhe ekubeni sezingeni eliphezulu kuma-Olympics aseParis.

Iyahlanganisai-yogaesimisweni sakhe sokuqeqeshwa kuvumele u-Biles ukuba athuthukise ukuguquguquka kwakhe, ukulinganisela, nokugxila kwengqondo, konke okuyizici ezibalulekile ekusebenzeni kwakhe kwejimu. Izici zokuzindla nezokwakha amandla ze-yoga zisize u-Biles ukuthi ahlale egxilile futhi egxile njengoba elungiselela ukubuya elindelwe ngabomvu esigabeni sama-Olympic.

Ukwengeza, i-Biles ibilokhu ishayaindawo yokuzivocavoca ngokugxila emandleni nasekumeni, ukucija amakhono akhe kanye nokwakha amandla adingekayo ukuze enze izinqubo zakhe zokumelana namandla adonsela phansi ngokunemba nangomusa. Ukuzinikela kwakhe ekuziqeqesheni nasekuziqeqesheni kubonakala njengoba eziphushela ezingeni elisha elungiselela ama-Olympics ka-2024.

Ukwengeza, i-Biles ibilokhu ishayaindawo yokuzivocavocangokugxila emandleni nasekumeni, ukucija amakhono akhe kanye nokwakha amandla adingekayo ukuze enze izinqubo zakhe zokumelana namandla adonsela phansi ngokunemba nangomusa. Ukuzinikela kwakhe ekuziqeqesheni nasekuziqeqesheni kubonakala njengoba eziphushela ezingeni elisha elungiselela ama-Olympics ka-2024.

Ngokuzibophezela kwakhe kui-yoga ne-gym fitness workouts, uSimone Biles akazilungiseleli nje kuphela ngokomzimba ukubhekana nezinselele ezizayo kodwa futhi uthuthukisa inhlalakahle yakhe engokwengqondo nengokomzwelo. Njengoba elungiselela ama-Olympics e-Paris ka-2024, u-Biles ufakazela ukuthi ungamandla okufanele kubhekwane nawo, kokubili nangaphandle kwe-mat ye-gymnastics.