UPrincess Kate, iDuchess yaseCambridge, usanda kuba sematheni ngokuzinikela kwakhe ekugcineni impilo enempilo. Phezu kwezingqinamba abhekane nazo, okubalwa impi yakhe yakamuva ne-chemo, useke wabonakala ezibandakanya kuyoi-yogaZivocavoces tohlala uphilile futhi ulondoloze inhlalakahle yakhe.

AbakwaDuchess bebengummeli wezempilo nokuphila kahle, futhi ukuzibophezela kwakhe kokuhlala ekhuthele futhi enempilo kube ugqozi kwabaningi. Ukuzivocavoca kwakhe kwe-yoga kwakamuva kube ubufakazi bokuqina nokuzimisela kwakhe ukunqoba izithiyo abhekane nazo.

Engxoxweni yakamuva, uPrincess Kate uvule ngohambo lwakhe ne-chemo nokuthi lube nomthelela kanjani empilweni yakhe. Uveze ukuthi nakuba ukwelashwa kuyinselele, ubonga kakhulu ngokuthi usekuqedile futhi manje usegxile ekululameni nasekuphileni kwakhe kahle. Ugcizelele ukubaluleka kokuhlala unethemba nokuthola izindlela zokuhlala ukhuthele futhi unempilo, yingakho esephendukele kukho i-yoganjengendlela yokuzivocavoca nokuphumula.

I-Yogayaziwa ngezinzuzo zayo eziningi zezempilo, okuhlanganisa ukuthuthukisa ukuguquguquka, amandla, kanye nempilo engqondo. Akumangazi ukuthi uPrincess Kate usephendukele kulo mkhuba wasendulo ukuze amsize ahlale esesimweni futhi agcine isimo sengqondo esihle ngesikhathi sokululama kwakhe.

UDuchess ubonwe eya emakilasini e-yoga futhi ezilolongela izimo ezihlukahlukene, ebonisa ukuzinikela kwakhe ekufakeni i-yoga esimisweni sakhe sansuku zonke. Ubonakale egqoke ntofontofo futhi esesitayeleniizingubo ze-yoga, okubonisa ukuthi ukwamukela ngokugcwele umkhuba futhi uwenza uze kuqala ekuphileni kwakhe.

Ukuzibophezela kukaPrincess Kate ku-yoga kanye nempilo yakhe iyonke kusebenza njengesikhumbuzo sokuthi kungakhathaliseki ukuthi yiziphi izinselele umuntu angase abhekane nazo, kubalulekile ukubeka phambili ukuzinakekela kanye nokuphila kahle. Isimo sakhe sengqondo esihle nokuzimisela kwakhe ukuhlala ekhuthele futhi enempilo naphezu kwezinkinga zakhe zempilo zakamuva kube ugqozi kwabaningi.

Ngaphezu kwakhei-yogaukujima, UPrincess Kate ubelokhu egxile ekugcineni ukudla okunomsoco kanye nokuphumula okuningi ukuze asekele ukululama kwakhe. Ubelokhu ekhuluma ngokubaluleka kokunakekela impilo yomuntu engokomzimba nengqondo, futhi izenzo zakhe zikhuluma kakhulu ngokuzinikela kwakhe ekuphileni impilo enempilo.

Njengelungu lomndeni wasebukhosini, ithonya likaPrincess Kate lidlulela ngale kwempilo yakhe yomuntu siqu, futhi ukuzibophezela kwakhe empilweni nasempilweni kunamandla okukhuthaza abanye ukuthi babeke phambili inhlalakahle yabo. Ukuphumela obala kwakhe ngohambo lwakhe nge-chemo nokuzinikela kwakhe kokuhlala ekhuthele nge-yoga kusebenza njengesibonelo esinamandla sokuqina namandla lapho ebhekene nobunzima.

Sekukonke, ukuzinikela kukaPrincess Kate ku-yoga kanye nempilo yakhe iyonke kuwubufakazi bokuzibophezela kwakhe okungantengantengi ekuholeni indlela yokuphila elinganiselayo nenempilo. Isimo sakhe sengqondo esihle nokuzimisela kwakhe ukuhlala ekhuthele futhi enempilo naphezu kwemizabalazo yakhe yezempilo yakamuva kukhuthaza abaningi, futhi izenzo zakhe ziqokomisa ukubaluleka kokubeka phambili ukuzinakekela nokuphila kahle, kungakhathaliseki ukuthi yiziphi izinselele ezingase ziphakame.