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Isehlukaniso sikaLeah Remini: Ukuqina nokuphila kahle njengezinsika zayo zamandla
ULeah Remoini, umlingisi owaziwayo kanye nodokotela wesayensi wangaphambilini, ubelokhu evulekile ngokuzinikezela kwakhe ekulinganiseni nasempilweni. Ubelokhu exoxa njalo ngemikhuba yakhe yokuzivocavoca kanye nemikhuba ye-yoga nabalandeli bakhe, egqugquzela abaningi ukuthi babeke phambili impilo yabo. Muva nje, i-remiini ibe ...Funda kabanzi -
ISydney Sweeney: Uhlobo lokuzivocavoca ngemuva kwesibalo sakhe esikhazimulayo
Iholide alizange livumele kuphela uSweeney ukuze aphumule futhi abeke kabusha kodwa futhi akhombisa nokuzinikezela kwakhe ekuphileni kahle. Njengesibonelo, ukuzibophezela kwakhe ekufezeni ngokungangabazeki kugqugquzela abantu abaningi ukuba bazibandakanye ekusebenzeni ngokomzimba. Ngendlela yakhe yokuphila, sydney sweeney ithumela p ...Funda kabanzi -
UVictoria Beckham: Ukulinganisa imfashini, umndeni, kanye nokuqina ohambweni lwayo lokuya ekuhambeni kahle
UVictoria Beckham akusona isithonjana semfashini kuphela kodwa futhi nomthandi wokuqina. Owayengumuntu owayengumuntu owayengumuntu wangaphambili nomqambi wemfashini wayaziwa ngokuzinikela kwakhe ukuze alondoloze impilo enempilo. Muva nje, sekubonile ukushaya i-stym ye-yoga accooga ejulile ...Funda kabanzi -
Umsuka nomlando we-yoga
I-Yoga, uhlelo lokuzijwayeza oluvela e-India yasendulo, manje selutholwe ukuthandwa emhlabeni wonke. Akuyona nje indlela yokusebenzisa umzimba kepha futhi indlela yokuthola ukuvumelana nobunye bengqondo, umzimba nomoya. Umsuka kanye nomlando we-yoga ugcwele ...Funda kabanzi -
UShiloh Jolie: Ukuzinikezela kwe-Fitness kanye nokushintshwa kwamagama kusiginali indlela yakhe yokuzimela
UShiloh Jolie, indodakazi eneminyaka engu-15 yeHollywood Stars u-Angelina Jolie noBrad Pitt, bebelokhu benza izihloko muva nje ngokuzinikezela kwakhe nokuzinikezela kwakhe. UShilo, owesaziwa ngentshisekelo yakhe ku-yoga futhi uFitn ...Funda kabanzi -
Ukugibela mahhala kuhlola injabulo yokuhamba ngebhayisikile
Ukuhamba ngebhayisikile kuyindlela enempilo nengokwemvelo yokuhamba, okukuvumela ukuthi ujabulele ngokugcwele ubuhle bohambo. Kungakho selethe i-pair of athletic shorts eyisisekelo engagcini nje kuphela futhi esebenza kepha futhi futhi uthuthukise isipiliyoni sakho sokuzivocavoca. Yenziwe kusuka emthunzini, super ...Funda kabanzi -
Kubhonga emgogodleni: Yeka ukuthi uKaty Perry ugcina kanjani ukuqina kwalo ngokuqina
UKaty Perry, umuzwa we-pop owaziwa ngamandla akhe anempilo kanye nokwenza okunamandla, unenqubo yokuqina emgcina ngefomu eliphakeme ekuqaleni kwesiteji nakwivaliwe. Ukulinganisa uhlelo olumatasa lokuvakasha, amaseshini okuqopha, nendima yakhe njengomama, uKaty ubeka phambili ukuhlala kufanele ...Funda kabanzi -
I-yoga ihamba, ilungele kakhulu i-yoga Wabasaqalayo
I-1.Squat ibeka endaweni yezintaba ibeka phansi izinyawo zakho ibanzi kune-hip-ububanzi obungaphandle obungaphandle cishe ngamadigri angama-45.I-squat phansi. Isifuba sakho, ucindezela i-elbow yakho ...Funda kabanzi -
I-Molly-mae hague ibeka phambili kahle kanye ne-yoga phakathi kokuqhekeka okumangazayo kusuka ku-tommy fury
Esikhathini esimangazayo sezenzakalo, uMolly-Mae Hague, owaziwa ngemikhuba yakhe yokuqina kanye nokuphila kahle, umemezele ukuhlukaniswa kwakhe kusuka ku-boxer Tommy Fury. Lo mbhangqwana, owathola udumo ngemuva kokuvela koqobo lwe-TV TV Show Love Island, wawuhlangene iminyaka eminingana futhi wayevame ...Funda kabanzi -
ILindsay Lohan ikhanya ngokuzinikela kokuqina komzimba kanye neqhaza elizayo e-'Freakier Friday
Umlingisi uLindsay Lohan ubelokhu enza izihloko ezindabeni muva nje ukuze azinikezele ekuzinikeleni kanye nephrojekthi yakhe yakamuva. Inkanyezi eneminyaka engu-35 ubudala ibonwe ukushaya i-yoga mat, ikhombisa ukuzibophezela kwakhe kwe-tonined nempilo enempilo. ...Funda kabanzi -
Katy Perry Balances Fitness kanye nobuciko phakathi kophenyo lwevidiyo lomculo eSpain
I-Pop Star Katy Perry ibilokhu ikwenza izihloko muva nje ukuze zinikezele ekuzinikeleni kanye nevidiyo yakhe yakamuva yomculo. Umculi we- "Roar" ubonile ukushaya i-yoga mat, ekhombisa ukuzibophezela kwakhe ekuhlale ekwakhekeni nasekulondolozeni impilo enempilo. ...Funda kabanzi -
Intengo katie ibhekene nokumiswa kwemali engenayo ye-Tiktok kepha izisebenzi ezibophezele kuhambo lwe-yoga kanye nohambo lokuqina
Intengo katie, ubuntu baseBrithani Media, bebelokhu benza izihloko muva nje kumavidiyo akhe we-yoga Workout eTiktok. Kodwa-ke, imali yakhe ye-Tiktok manje isibhekene nokumiswa ngenxa yokwephulwa kwemihlahlandlela yesikhulumi. ...Funda kabanzi
