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U-Paris Jackson Wabelana Ngenjabulo Yokuzivocavoca
U-Paris Jackson, indodakazi yesihlabani somculo we-pop ongasekho uMichael Jackson, usanda kuveza amandla akhe amangalisayo nokusubatha engosini ye-Instagram. Le ntokazi eneminyaka engu-24 ubudala yabelane ngamavidiyo amabili ezindabeni zayo ze-Instagram, ikhombisa ikhono layo elikhethekile lokuqwala amadwala njenge ...Funda kabanzi -
U-Lady Gaga: Ukuzinikela Kokufaneleka, Ukuzibandakanya noMichael Polansky, kanye Nekusasa Eliqhakazile Phambili
U-Lady Gaga usanda kuba sematheni mayelana nenqubo yakhe yokufaneleka kanye nempilo yakhe yomuntu siqu. Isithonjana se-pop sibonwe sishaya ijimu futhi sizilolongela i-yoga, sibonisa ukuzinikela kwaso kokuhlala sisesimweni esihle. Waziwa ngokudlala kwakhe okunamandla aphezulu kanye ne-show-sto...Funda kabanzi -
Ukuhamba ngebhayisikili: I-Kate's Enduring Hobby
Amakhono okugijima eNkosazana yaseWales, uKate Middleton, aqala ukubonakala kusukela ebuntwaneni bakhe. Owake wafunda naye ekilasini wake watshela iDaily Mail ukuthi uKate Middleton osemncane, ngemva kokuxhashazwa kanzima, wamthola ukuzethemba nesibindi ngokuhlakulela uthando lwezemidlalo. ...Funda kabanzi -
Izimfihlo Zokusebenza zika-Angelina Jolie: Isihluthulelo Sokuhlala Uqinile Futhi Ufanelekile
U-Angelina Jolie, umlingisi odumile waseHollywood, ubesematheni ngokuzinikela kwakhe ku-yoga nokuqina. Lesi sihlabani esineminyaka engu-46 ubudala sibonwe ezitudiyo ezihlukahlukene ze-yoga e-Los Angeles, lapho kade ecija khona amakhono aso e-yoga futhi egcina nomzimba wakhe ohehayo...Funda kabanzi -
Ifilosofi ka-Cameron Brink's Positive Fitness: Ukujabulela Ukuzijabulisa Okungapheli Kokufaneleka
Ifilosofi Yokufaneleka Yokufaneleka Ka-Cameron Brink: Ukuthola Ukuzijabulisa Okungapheli Ekuzilolongeni U-Cameron Brink akayena nje umpetha enkundleni ye-basketball kodwa futhi ungumshisekeli weqiniso wokufaneleka. Indlela yakhe yokufaneleka ifana nethamo lenjabulo, ikugcwalisa nomdlandla kanye nogqozi lokuzivivinya...Funda kabanzi -
I-Athletic Wear isethelwe Isizini Yonke
5-Piece Fitness : I-Fleece-Lined Quick-Drying Tight-Fit Yoga Set Ifanele ukujima kwe-aerobic njengokugijima, ukuqina, i-yoga, i-gymnastics, i-Pilates, njll. Le mpahla ye-5-piece yokufaneleka ihlanganisa ubhodisi wezemidlalo, umkhono omude kanye nomfushane. -iziqongo zemikhono, kanye namabhulukwe amade namafushane. ...Funda kabanzi -
Isahluko Esisha sikaMadonna Sokufaneleka Nokubambisana: Passion for Yoga kanye Nobambiswano Olusha noRyan Reynolds noHugh Jackman
UMadonna, isihlabani somculo we-pop, ubesematheni muva nje ngokuzinikela kwakhe ku-yoga nokusebenzisana kwakhe okumangalisayo nabalingisi uRyan Reynolds noHugh Jackman. Lo mculi oneminyaka engu-63 ubudala ubelokhu ebalisa amazwibela e-yoga yakhe ejulile ezinkundleni zokuxhumana, imibukiso...Funda kabanzi -
Kungani sithi abanye abantu abenza i-yoga bonakalisa imizimba yabo?
Abantu abaningi bazilolongela i-yoga ngokuphishekela ukuma okukhazimulayo nokukhanga okubukwayo, benza ukunyakaza okumangazayo ngezitho zabo ukukhombisa ukuguquguquka namandla. Kodwa-ke, le ndlela ivame ukunganaki ingqikithi yangempela ye-yoga: ukondla umzimba nokuzuza ibhalansi yangaphakathi. ...Funda kabanzi -
Izidingo Eziyisithupha Ezibalulekile Zokukhetha Izingubo Ze-Yoga
Lapho ukhetha izingubo ze-yoga, kunezidingo eziyisithupha ezibalulekile okufanele uzicabangele:• Ukuthungwa: Khetha izingubo ezenziwe ngokuyinhloko ngendwangu kakotini noma yelineni, njengoba lezi zinto ziphefumula, zimunca umjuluko, futhi zithambile, okuqinisekisa ukuthi umzimba wakho awuzizwa ucindezelekile noma ucindezelekile. Ukwengeza...Funda kabanzi -
Radhika Merchant Balancing Fitness and Wedding Amalungiselelo
U-Radhika Merchant, usomabhizinisi wesifazane owaziwayo nomshisekeli wokufaneleka, ubesematheni ngokuzinikela kwakhe ku-yoga nokufaneleka. Muva nje, ubonwe endaweni yokuzivocavoca edumile, ezivocavoca kanzima. Uyaziwa ngokuzibophezela kwakhe ekugcineni...Funda kabanzi -
U-Jennifer Lopez: Ukulinganisa Izindlela Zokuqina Eziqinile kanye Nemisebenzi Ezuzisa Kakhulu Yezindlu
U-Jennifer Lopez akayena nje usomahlaya onamakhono amaningi kodwa futhi ungumthandi wokuqina owaziwa ngokuzinikela kwakhe ukuze ahlale esesimweni esihle. Muva nje, ubonwe eshaya ijimu ukuze azivocavoce kakhulu i-yoga, ekhombisa ukuzibophezela kwakhe ekugcineni impilo...Funda kabanzi -
Ijimu: Ukwenza ngcono Impilo noma Ukwengeza Ingcindezi?
Njengoba ijubane lokuphila lishesha futhi nezingcindezi zomsebenzi zanda, indawo yokuzivocavoca isiyindlela eyinhloko yabaningi yokugcina impilo yabo. Nokho, lokhu kuletha umbuzo othakazelisayo: Ingabe indawo yokuzivocavoca iyayithuthukisa ngempela impilo yethu, noma...Funda kabanzi
