sesha
-
Isehlukaniso sikaLeah Remini: Ukufaneleka Nokuphila Njengezinsika Zakhe Zamandla
U-Leah Remini, umlingisi owaziwayo futhi owake waba ngu-Scientologist, ubelokhu evuleleke ngokuzinikela kwakhe ekuqineni nasekuphileni kahle. Uvame ukwabelana ngemikhuba yakhe yokujima neyoga nabalandeli bakhe, ekhuthaza abaningi ukuthi babeke impilo yabo kuqala. Muva nje, u-Remini ube...Funda kabanzi -
U-Sydney Sweeney: I-Regimen Yokuzivocavoca Ngemva Komfanekiso Wakhe Okhazimulayo
Iholide aligcinanga ngokuvumela uSweeney ukuthi aphumule futhi aphinde ashaje kodwa futhi wabonisa ukuzinikela kwakhe ekuphileni ngendlela enempilo. Njengesibonelo esihle, ukuzibophezela kwakhe ekuzilolongeni ngokungangabazeki kukhuthaza abantu abaningi ukuba bahlanganyele emisebenzini yokuzivocavoca. Ngendlela yakhe yokuphila, uSydney Sweeney uthumela p...Funda kabanzi -
UVictoria Beckham: Ukulinganisa Imfashini, Umndeni, Nokufaneleka Ohambweni Lwakhe Lokuya Empilweni
UVictoria Beckham akayena nje isithonjana semfashini kodwa futhi ungumthandi wokuqina. Owake waba nguSpice Girl nomklami wemfashini waziwa ngokuzinikela kwakhe ekugcineni impilo enempilo. Muva nje, ubonwe eshaya ijimu ngomsebenzi wakhe onzima we-yoga...Funda kabanzi -
Umsuka kanye Nomlando Wokuthuthuka we-Yoga
I-Yoga, uhlelo lokuzilolonga olusuka eNdiya yasendulo, manje seluzuze ukuthandwa emhlabeni wonke. Akuyona nje indlela yokuzivocavoca umzimba kodwa futhi indlela yokuzuza ukuzwana nobunye bomqondo, umzimba, nomoya. Umsuka nomlando wokuthuthuka we-yoga ugcwele ...Funda kabanzi -
U-Shilo Jolie: Ukuzinikela Kokufaneleka Negama Kushintsha Isiginali Indlela Yakhe Eya Enkululekweni
UShilo Jolie, 15, indodakazi yezihlabani zaseHollywood u-Angelina Jolie noBrad Pitt, ubesematheni muva nje ngokuzinikela kwakhe ekubeni nempilo kanye nesinqumo sakhe sokulahla isibongo sikayise. U-Shiloh, owaziwa ngokuthanda i-yoga kanye nokufaneleka...Funda kabanzi -
Ukugibela Mahhala Ukuhlola Injabulo Yokuhamba Ngebhayisikili
Ukuhamba ngebhayisikili kuyindlela enempilo nengokwemvelo yokuhamba, okukuvumela ukuba ujabulele ngokugcwele ubuhle bohambo. Yingakho sethule izikhindi eziyisisekelo zokusubatha ezingagcini nje ngesitayela futhi zisebenza kahle kodwa futhi ezithuthukisa umuzwa wakho wokujima. Kwenziwe kusuka ku-seamless, super...Funda kabanzi -
Ukubhonga ku-Core: U-Katy Perry Ukugcina Kanjani Ukufaneleka Kwakhe Ku-Tune
U-Katy Perry, owaziwa nge-pop owaziwa ngamandla akhe anempilo nokudlala okunamandla, unohlelo lokufaneleka olumgcina esezingeni eliphezulu kokubili esiteji nangaphandle. Elinganisa uhlelo olumatasa lokuvakasha, izikhathi zokuqopha, kanye nendima yakhe njengomama, u-Katy ukubeka kuqala ukuhlala ufanelekile ...Funda kabanzi -
Ukunyakaza kwe-yoga okungu-10, okulungele kakhulu abaqalayo be-yoga
1.I-squat Pose Ima eNtabeni Misa izinyawo zakho zibe banzi kancane kunobubanzi be-hip.Jikisa izinzwani zakho ziphumele ngaphandle cishe ngama-degree angu-45.Hogela umoya ukuze unwebe umgogodla, awukhiphe njengoba ugoba amadolo akho futhi uqukula phansi.Letha izintende zakho ndawonye phambi isifuba sakho, ucindezela indololwane yakho...Funda kabanzi -
UMolly-Mae Hague Ubeka Eqhulwini Impilo Kahle kanye neYoga Phakathi Nokwehlukana Okumangalisayo okuvela kuTommy Fury
Ezimweni ezimangalisayo, uMolly-Mae Hague, owaziwa ngokuqina komzimba, umemezele ukwehlukana kwakhe nomshayisibhakela uTommy Fury. Umbhangqwana, owazuza udumo ngemuva kokuvela ohlelweni lwe-TV olungokoqobo i-Love Island, base bendawonye iminyaka eminingana futhi bevame...Funda kabanzi -
U-Lindsay Lohan Ucwebezela Ngokuzinikezela Kokufaneleka Nendima Ezayo ku-'Freakier Friday
Umlingisikazi uLindsay Lohan usanda kuba sematheni ngenxa yokuzinikela kwakhe kokuqina kanye nephrojekthi yakhe yakamuva. Lesi sihlabani esineminyaka engu-35 sibonwe sishaya umati we-yoga, sikhombisa umzimba waso othokomele kanye nokuzinikela empilweni enempilo. ...Funda kabanzi -
U-Katy Perry Ubhalansisa Ukufaneleka Nokudala Phakathi Kophenyo Lwevidiyo Yomculo eSpain
Isihlabani somculo we-Pop u-Katy Perry usanda kuba sematheni ngenxa yokuzinikela kwaso kwezokuqina nevidiyo yakhe yakamuva yomculo. Umculi we-"Roar" ubonwe eshaya umati we-yoga, ekhombisa ukuzibophezela kwakhe ukuhlala esesimweni nokugcina impilo enempilo. ...Funda kabanzi -
U-Katie Price Ubhekene Nokumiswa Kwemali Ye-TikTok Kodwa Uzibophezele Ku-Yoga Nohambo Lokufaneleka
U-Katie Price, umsakazi wezindaba waseBrithani, ubesematheni muva nje ngamavidiyo akhe okuzivocavoca e-yoga ku-TikTok. Kodwa-ke, imali yakhe ye-TikTok manje ibhekene nokumiswa ngenxa yokwephulwa kwemihlahlandlela yesikhulumi. ...Funda kabanzi
