1, Ukujaha Imiphumela Esheshayo, Ukuvivinya umzimba ngokweqile Ukuze Unciphise Isisindo Abantu abaningi bakhetha ukuzilolongela i-yoga ngomgomo oyinhloko wokwehlisa isisindo, ngokuvamile ngomqondo ongenasineke. Bakholelwa ukuthi lapho bezilolonga kakhulu, iba ngcono imiphumela, benethemba lempumelelo esheshayo...
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