Ngokusho kwedatha yango-2024, abantu abangaphezu kwezigidi ezingama-300 emhlabeni jikelele benza i-yoga. E-China, cishe abantu abayizigidi ezingu-12.5 benza i-yoga, kanti abesifazane benza iningi labo cishe ku-94.9%. Ngakho-ke, yenzani ngempela i-yoga? Ingabe iwumlingo ngempela njengoba kushiwo...
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