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U-Angelina Jolie: 6 izingane, isithombe esingenasici - Wenza kanjani?
U-Angelina Jolie noBrad Pitt, omunye wemibhangqwana yamandla edume kakhulu eHollywood, bebelokhu benza izihloko zeminyaka. Lo mbhangqwana, ohlanganyela ezinganeni eziyisithupha, ubesendaweni yokugcina ubuhlobo babo obuphezulu nesehlukaniso esilandelayo. Naphezu kwehlukana kwabo, bayaqhubeka ...Funda kabanzi -
Ukuhlola ukuthi uYoga uphonsa kanjani ukuguqula inhlala-kahle yakho yengqondo neyengqondo
I-Crescent pose / High Lunge incazelo: Ebusweni ngibumba / i-angeli ephezulu, izinyathelo zonyawo olulodwa, izinyathelo zonyawo olulodwa phambili nge-knee ekwakheni i-angle engu-90-degree, kanti omunye umlenze uqonda ngqo ngezinzwane. Umzimba ophezulu udlulela phezulu, izingalo zifinyelela ngaphezulu ngezandla e ...Funda kabanzi -
UKim Kardashian uyakhuphuka ngesikhathi sokuhlangana kwe-gala 2024 ngokubukeka okuphefumulelwe ukuqina: ukuchaza kabusha ubukhazikhazi nge-Athletic Elegance
I-Met Gala 2024 yayisigameko senkanyezi, kanye nosaziwayo abavela kuzo zonke izigaba zokuphila betholwa ukhaphethi obomvu ku-insersence yabo kakhulu futhi ebanjwa iso. Phakathi kwababekhona, ukubukeka kukaKim Kardashian kwantshontsha lo mbukiso, njengoba enza isitatimende ngesibindi ne-futuristic an ...Funda kabanzi -
Ukwembulela irejimeni yokuqina
E-2024 Met Gala, ebanjelwe eMnyuziyamu we-Metropolitan we-Art eNew York ngoMeyi 6, wonke amehlo ayeseJennifer Lopez njengoba enza umnyango okhazimulayo e-Schiaparelli. Umculi oneminyaka engu-54 ubudala no-Actress, owaziwa ngo-thrique waso, stu ...Funda kabanzi -
I-Rita Ora yethula isethi yokuzivocavoca enesitayela: Ukuphakamisa imfashini yokuqina kokuphakama okusha
URita Ora, umuzwa we-pop waseBrithani, ubelokhu enza amaza hhayi embonini yezomculo kuphela kodwa nasezweni lokuqina. Inkanyezi enethalente eliningi isanda kuthula umugqa wakhe wamasethi wokuzivocavoca, ukunakekela abathanda ukuqina emhlabeni jikelele. Uthando luka-Ora ngokuqina ...Funda kabanzi -
UKim Kardashian wembula izimfihlo zakhe kwimpumelelo yokuqina: I-sneak peek kwinqubo yakhe yokuzivocavoca
UKim Kardashian wabona ukubukeka okumangalisa ngalokhu kuhlangana ku-Gala 2024, kuguqula amakhanda ngokuguqulwa kwakhe kwemihlathi. Inkanyezi ye-TV engokoqobo kanye ne-mogul yebhizinisi iligcinile isixuku ngomzimba wakhe onamathoni, sibonisa imiphumela yohlobo lwayo lokuqina lokuzinikezela. Kardashian ...Funda kabanzi -
Ukuhlola ukuthi uYoga uphonsa kanjani ukuguqula inhlala-kahle yakho yengqondo neyengqondo
I-Bharedvava's's Twist ** Incazelo: Inhloko ilandela ukujikeleza komzimba, nge-gaze di ...Funda kabanzi -
ISydney Sweeney's Hawaiian Vakashela: Uhlobo lokuzivocavoca ngemuva kwesibalo sakhe esikhazimulayo
Umlingisi waseMelika uSydney Sweeney usanda kutholwa eholidini eHawaii, ekhombisa isithombe sakhe esihle. Lokhu kubona kuhlotshaniswa kakhulu nenqubo yakhe ejwayelekile yokuzivocavoca, ukugqamisa ukuzibophezela kwayo ekufeni komzimba. ...Funda kabanzi -
Katy Perry Workout | Eqa & Ukhiphe Ikhaya Lokuzivocavoca Ikhaya
I-Pop Star Katy Perry ibilokhu yenza izihloko zenqubomgomo yakhe yokuqina, okubandakanya ukuhlanganiswa kwe-yoga kanye nokuqina okuphezulu. Umculi ubelokhu ehlanganyela ama-glimppes amaseshini akhe okuzivocavoca kumithombo yezokuxhumana, abalandeli abakhuthazayo ukuze bahlale bekhuthele futhi bephilile. I-Perry's Fitness Regim ...Funda kabanzi -
UJennifer Lawrence: Amandla okuqothula ngokusebenzisa i-yoga nokuqina
Emhlabeni wokuqina nokuphila kahle, i-yoga ivele njengethuluzi elinamandla lokuphila kahle nangokwengqondo. Ngemvelaphi yayo e-India yasendulo, i-Yoga ithole ukuthandwa emhlabeni wonke ngamandla ayo ukuthuthukisa ukuguquguquka, amandla, kanye nempilo yonke. Kusuka kosaziwayo ukuze ...Funda kabanzi -
Ukuhlola ukuthi uYoga uphonsa kanjani ukuguqula inhlala-kahle yakho yengqondo neyengqondo
** I-VAJRASA (Thunderbolt pose) ** Hlala endaweni enhle nama-buttocks akho aphumule ezithendeni zakho. Qinisekisa ukuthi izinzwani zakho ezinkulu azidlulisi. Beka izandla zakho kancane emathangeni akho, wakhe umbuthano ngesithupha sakho futhi ...Funda kabanzi -
I-Spring Yoga ibeka impilo nokuphila kahle
I-Spring isikhathi esifanele sokuvuselela umzimba nengqondo yakho nge-Yoga Poses esiza ukudambisa ukukhathala, ukukhuthaza ukuphumula, futhi usebenzise amandla ngokweqile. 1, Imiyalo yenyanga yenyanga yenyanga: qala ngesikhundla sokuma ngezinyawo zakho mayelana nobubanzi behlombe. Jikisa kwesokudla sakho ...Funda kabanzi
