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Ukufika Okusha! Ihlobo Elimibalabala, Libonisa Izitayela Zemfashini Nezinamandla
Isethi Yeyoga Esheshayo Eyomisa Esheshayo: Umngane Wakho Ohlukahlukene Wokufaneleka Nokuzilibazisa Sethula isethi yethu ye-yoga yokomisa ngokushesha okukhulu, eklanyelwe ukuphakamisa umuzwa wakho wokujima nokuthuthukisa indlela yakho yokuphila esebenzayo. Le sethi eneziqephu ezi-5 ihlanganisa ubhodisi wezemidlalo, onemikhono emifushane...Funda kabanzi -
Isihlalo se-yoga- Vula Umzimba Wakho Ophelele: Gxumela Ekujabuleni Kwesihlalo I-Yoga Ukuze Uguqule Ukuqina Kokuqina!
I-Chair yoga iyindlela enhle yokuzijwayeza i-yoga futhi ifanele abantu bayo yonke iminyaka namakhono. Kungakhathaliseki ukuthi ungumuntu osekhulile ofuna ukuthuthukisa ibhalansi yakho noma ukuguquguquka, noma othile ozama ukushiya indlela yokuphila engenzi lutho, i-chair yoga ingeyakho. Umkhuba...Funda kabanzi -
Ukuvula Ikhethini: I-Epic Journey ka-Taylor Swift Ilungiselela Ukuvakasha Kweminyaka!
U-Taylor Swift wenze izinguquko ezinkulu empilweni yakhe nokondleka kwakhe ngesikhathi elungiselela "Tour of Ages" yakhe elindelwe kakhulu. Umuzwa we-pop unikezelwe ohlelweni lwakhe lokufaneleka, oluhlanganisa izindlela ezihlukile ezifana nokucula ku-treadmill nokuzibandakanya ku-st...Funda kabanzi -
Ubani Oyokhanya Ngokulandelayo? I-American Idol Grand Finnale yesi-22: Umlandeli ka-Katy Perry uzovezwa!
I-22nd American Idol kulindeleke ukuthi yenze ezibukwayo njengoba kumenyezelwe isithixo esisha esizovala isikhala sejaji langaphambili, uKaty Perry. Njengoba abalandeli belindele ngokulangazela ukudalulwa, kugcwele ukuqagela mayelana nokuthi ubani ozongena endimeni futhi alethe ubuhlakani bakhe obuhlukile esithonjana...Funda kabanzi -
Ukufika Okusha! Ihlobo Elimibalabala, Libonisa Izitayela Zemfashini Nezinamandla
Ehlobo elishisayo, uthando luyavutha, futhi imfashini ayipheli! Namuhla, siyajabula ukwethula uchungechunge lwabasanda kufika ehlobo olumibalabala, okukuvumela ukuthi uvuselele ubungqabavu bakho bobusha futhi ubonise ubuhle obungapheli kule nkathi eshisayo. Phakathi kwazo kukhona ezi-sexy nezi...Funda kabanzi -
Ukuma kwe-yoga kwavela ekuziphatheni kwamakati
Ocwaningweni oludabukisayo, abacwaningi bathole ukuthi izimo eziningi ze-yoga empeleni zisuselwa ekunyakazeni kwemvelo nokuziphatha kwamakati. Ucwaningo, olwenziwa ithimba lochwepheshe kukho kokubili i-yoga nokuziphatha kwezilwane, lithole ukufana okumangalisayo phakathi komusa...Funda kabanzi -
Ifilosofi ka-Cameron Brink's Positive Fitness: Ukujabulela Ukuzijabulisa Okungapheli Kokufaneleka
U-Cameron Brink akayena nje kuphela umdlali we-basketball omangalisayo kodwa futhi ungummeli oqinile wokuqina komzimba. Ifilosofi yakhe yokufaneleka ikhuthaza abantu ukuthi bangagcini nje ngokuvocavoca umzimba kodwa futhi bathole injabulo engapheli emisebenzini yokuqina. ...Funda kabanzi -
I-Doja Cat
Umculi ohamba phambili eshadini u-Doja Cat akenzi nje amagagasi emhlabeni womculo, kodwa nasemhlabeni wokuqina. Lo mculi wengoma eshisa izikhotha ethi "Say So" ubukisa ngomzimba wakhe opholile futhi wabelana ngothando lwakhe lokusebenza nabalandeli. ...Funda kabanzi -
Incwadi ka-Amir Becic ethi “ReSYNC Your Life: Ukuzuza Impilo Nokuqina Ngokusebenzisa Kakhulu
I-Natural Elements" iveza ukugcizelela okukhulayo endaweni yanamuhla yokufaneleka ekusebenziseni amandla emvelo ukuze kuzuzwe impilo nokuqina. Ngokungafani nokuqeqeshwa kwejimu yendabuko, okuvame ukuthembela ezintweni ezibizayo noma ezinkulu, i-Becic ikhuthaza ukusebenzisa i-m...Funda kabanzi -
Ifilosofi yomkhiqizo kaLululemon
I-Lululemon ichaze kabusha umqondo womkhiqizo ngokuhlanganisa izici zomkhiqizo ngendlela eyingqayizivele yokudala indawo yokuthuthukisa nokusekelana. Basebenzisane nabafundisi bendawo be-yoga kanye nokuqina ukuze bakhuthaze umphakathi okhuthaza ukukhula...Funda kabanzi -
Ukugibela Mahhala Ukuhlola Injabulo Yokuhamba Ngebhayisikili
Ukuhamba ngebhayisikili kuyindlela enempilo nengokwemvelo yokuhamba, evumela abantu ukuba bajabulele ngokugcwele ubuhle bohambo. Kuwuhlobo lokuzivocavoca olungakhuthazi nje kuphela ukuqina komzimba kodwa futhi lunikeze umuzwa wenkululeko nokuzijabulisa. Ukuze senze lokho, siklame ipheya yezinto eziyisisekelo...Funda kabanzi -
Ukuthatheka kwendodakazi kaMichael Jackson ngokufaneleka kanye noyise
U-Paris Jackson, indodakazi yesihlabani somculo we-pop ongasekho uMichael Jackson, uphinde wakhombisa amandla akhe amangalisayo kanye nokusubatha engosini yakamuva ye-Instagram. Le ntokazi eneminyaka engu-24 ubudala yabelane ngeziqeshana ezimbili ekhasini layo le-Instagram Stories ekhombisa uchwepheshe wayo wokuqwala amadwala njengoba inqoba ...Funda kabanzi
