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U-Angelina Jolie: Izingane ezi-6, Umfanekiso Ongenasici o-1 - Ukwenza Kanjani?
U-Angelina Jolie noBrad Pitt, omunye wabashadikazi abadumile baseHollywood, sekuyiminyaka baba sematheni. Laba bashadikazi, abahlala nezingane eziyisithupha, bebelokhu bebhekiwe ngobudlelwano babo obusezingeni eliphezulu kanye nesehlukaniso okwalandela. Naphezu kokuhlukana kwabo, bayaqhubeka...Funda kabanzi -
Ukuhlola Ukuthi I-yoga Ima Kanjani Iguqula Impilo Yakho Engokomzimba Nangokwengqondo
I-Crescent Pose / High Lunge Incazelo: KuQhawe engima ngalo/I-High Lunge, unyawo olulodwa luya phambili idolo lenze i-engeli engu-90-degree, kuyilapho omunye umlenze unwebeka uqonde emuva izinzwane ziphansi. Umzimba ongaphezulu ukhuphukela phezulu, izingalo zifinyelela phezulu ngezandla e...Funda kabanzi -
UKim Kardashian Stuns e-Met Gala 2024 Ngokubukeka Okukhuthazwe Ukufaneleka: Ukuchaza Kabusha Ubukhazikhazi Ngobuhle Be-Athletic
I-Met Gala 2024 bekuwumcimbi ogcwele izinkanyezi, osaziwayo abavela kuyo yonke imikhakha yempilo behlobe kukhaphethi obomvu ngezingoma zabo eziwubukhazikhazi neziheha amehlo. Phakathi kwababekhona, ukubukeka kukaKim Kardashian kuntshontshe uhlelo, njengoba esho ngesibindi ngekusasa lakhe ...Funda kabanzi -
Ukwembula i-Fitness Regimen Ngemuva Kwesibalo Esimangalisayo sika-Jennifer Lopez e-Met Gala 2024
Embukisweni we-Met Gala ka-2024, owawuseMetropolitan Museum of Art eNew York ngoMeyi 6, wonke amehlo ayeku-Jennifer Lopez njengoba engena egqoke ingubo ecwebezelayo esikwe iribhoni kaSchiaparelli. Lo mculi oneminyaka engu-54 ubudala nomlingisikazi, owaziwa ngomzimba wakhe odelela iminyaka, ...Funda kabanzi -
U-Rita Ora Wethula Isethi Yokujima Esitayela: Ikhuphula Imfashini Yokufaneleka iye Emihleni Entsha
U-Rita Ora, isihlabani somculo we-pop saseBrithani, ubelokhu enza amagagasi hhayi kuphela embonini yomculo kodwa nasemhlabeni wokuqina. Le nkanyezi enamathalente amaningi isanda kwethula ulayini wayo wamasethi okujima, ebhekelela abathanda ukuqina emhlabeni jikelele. Uthando luka-Ora lokufaneleka...Funda kabanzi -
UKim Kardashian Wembula Izimfihlo Zakhe Zempumelelo Yokufaneleka: Ukubheka Emzileni Wakhe Wokuzivocavoca
UKim Kardashian wenze ukubonakala okumangalisayo e-Met Gala 2024, ephendula amakhanda ngokushintsha kokuqina kwakhe okuwisa imihlathi. Isihlabani se-TV esingokoqobo kanye nesazi sebhizinisi samangaza isixuku ngomzimba waso othonisiwe, sibonisa imiphumela yohlelo lwaso lokufaneleka oluzinikele. Kardashian...Funda kabanzi -
Ukuhlola Ukuthi I-yoga Ima Kanjani Iguqula Impilo Yakho Engokomzimba Nangokwengqondo
Ukusonta kuka-Bharadvaja **Incazelo:** Kulesi simo se-yoga, umzimba uzungezisa ohlangothini olulodwa, enye ingalo ibekwe kolunye umlenze bese enye ingalo ibekwe phansi ukuze izinze. Ikhanda lilandela ukujikeleza komzimba, nokubuka...Funda kabanzi -
Iholide lika-Sydney Sweeney laseHawaii: Indlela Yokuzivocavoca Ngemva Komfanekiso Wakhe Okhazimulayo
Umlingisikazi waseMelika uSydney Sweeney usanda kubonwa eholidini eHawaii, ekhombisa umzimba wakhe omuhle. Lokhu kubuka kuhlotshaniswa eduze nesimiso sakhe esivamile sokuzivocavoca, okugqamisa ukuzibophezela kwakhe ekuzilolongeni. ...Funda kabanzi -
Ukuzivocavoca kukaKaty Perry | I-Jump&Jacked Home Exercise Routine
Isihlabani se-Pop u-Katy Perry ubelokhu esematheni ngohlelo lwakhe lokufaneleka, oluhlanganisa ingxube ye-yoga nokuzilolonga okunezinga eliphezulu. Lo mculi ubelokhu ehlanganyela amazwibela ezikhathi zakhe zokujima ezinkundleni zokuxhumana, egqugquzela abalandeli ukuthi bahlale bekhuthele futhi benempilo. I-Perry's fitness regim...Funda kabanzi -
UJennifer Lawrence: Amandla Okudweba Nge-Yoga Nokufaneleka
Emhlabeni wokufaneleka nokuphila kahle, i-yoga ivele njengethuluzi elinamandla lokuphila kahle ngokomzimba nangokwengqondo. Ngemvelaphi yayo e-India yasendulo, i-yoga isizuze ukuduma emhlabeni wonke ngenxa yekhono layo lokuthuthukisa ukuguquguquka, amandla, kanye nempilo iyonke. Kusukela kosaziwayo kuya...Funda kabanzi -
Ukuhlola Ukuthi I-yoga Ima Kanjani Iguqula Impilo Yakho Engokomzimba Nangokwengqondo
**I-Vajrasana (I-Thunderbolt Pose)** Hlala endaweni enethezekile izinqe zakho zihlezi ezithendeni zakho. Qinisekisa ukuthi izinzwane zakho ezinkulu azidlulani. Beka izandla zakho kancane emathangeni akho, wenze indilinga ngesithupha sakho kanye...Funda kabanzi -
I-Spring Yoga Ibeka Impilo Nokuphila kahle
Intwasahlobo yisikhathi esihle kakhulu sokuvuselela umzimba nengqondo yakho ngezimo ze-yoga ezisiza ekudambiseni ukukhathala, zikhuthaze ukuphumula, futhi zisebenzise amandla amaningi. 1, Imiyalelo Yokumisa Ingxenye Yenyanga: Qala umile izinyawo zakho ziqhelelane ngobubanzi behlombe. Jika kwesokudla sakho...Funda kabanzi
