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UParis Jackson uhlanganyela injabulo yokuzivocavoca
UParis Jackson, indodakazi yesithonjana se-pop uMichael Jackson, usanda kumbonisa amandla akhe ahlaba umxhwele kanye ne-athletic eposini le-instagram. Lowo oneminyaka engu-24 wabelana ngamavidiyo amabili ezindabeni zakhe ze-Instagram, ekhombisa amakhono akhe ahlukile akhuphukayo akhuphuka njengama ...Funda kabanzi -
ILady Gaga: Ukuzinikezela kokuqina komzimba, ukuzibandakanya kuMichael Polansky, nekusasa eliqhakazile elizayo
ILady Gaga ibilokhu yenza izihloko ezindala zisanda kwenziwa inqubo yakhe yokuqina nokuphila kwayo. Isithonjana se-pop sibonile sishaya ejimini futhi sisebenzise i-yoga, sibonisa ukuzinikezela kwakhe ekuhlale sisesimweni. Waziwa ngokwenza kwakhe amandla aphezulu kanye nombukiso ...Funda kabanzi -
Ukuhamba ngebhayisikile: Ukuzilibazisa kaKate
Amathalente we-Athletic of Princess of Wales, Kate Middleton, aqala ukukhombisa ubuntwana bakhe. Owayengumuntu ofunda naye ekilasini wake watshela i-Daily Mail ethi I-Daily Mail ethi I-New Kate Middleton, ngemuva kokuxhashazwa kanzima, yathola ukuzethemba nesibindi sakhe ngokuthola uthando lwezemidlalo. ...Funda kabanzi -
Izimfihlo zika-Angelina Jolie Workout: Ukhiye wokuhlala unamandla futhi ulingane
U-Angelina Jolie, umlingisi odumile waseHollywood, ubelokhu enza izihloko zokuzinikezela kwakhe ku-yoga nokuqina. Inkanyezi eneminyaka engu-46 ubudala ibonwe ezindaweni ezahlukahlukene ze-Yoga eLos Angeles, lapho abelokhu ehlonipha amakhono akhe we-yoga futhi egcina umzimba wakhe omonakalo ...Funda kabanzi -
Ifilosofi ye-Cameron Brink's Fitness Fisment: Ukujabulela ubumnandi obungenamkhawulo ku-Fitness
Ifilosofi yokuqina yokuqina ka-Cameron Brink's Indlela yakhe yokuqina imzimba ifana nethabo lenjabulo, ukugcwalisa ngentshiseko kanye nesisusa sakwa-EXER ...Funda kabanzi -
Ukugqoka kwe-Athletic kusethwe yonke inkathi
Ukuqina kwe-5-Quice: I-Fleece-lidches esheshayo-Fit-Fit I-Yoga isethi elungele ukuzivocavoca kwe-aerobic njengokugijima, ukuqina komzimba, i-tercting fitness Outfit kufaka phakathi i-bra yezemidlalo, umkhono omude futhi ifushane -Sleeve iziqongo, kanye namabhulukwe amade futhi amafushane. ...Funda kabanzi -
Isahluko esisha sikaMadonna ku-Fitness kanye nokusebenzisana: uthando lwe-yoga kanye nobambiswano olusha noRyan Reynolds noHugh Jackman
UMadonna, inkanyezi ye-pop ye-Iconic, ubelokhu enza izihloko ezindakanyeni muva nje ukuze azinikezele e-yoga kanye nokubambisana kwakhe umaxabe ngamaxande Umculi oneminyaka engama-63 ubudala ubehlanganyela ama-glimppes ama-yoga ukusebenzisa kwakhe amakhulu emithonjeni yezokuxhumana, ama-Showcas ...Funda kabanzi -
Kungani uthi abanye abantu benza i-yoga bechitha imizimba yabo?
Abantu abaningi bazenza i-Yoga ngokulandela izinhloso ze-flashy kanye nokukhanga okubonakalayo, ukwenza ukunyakaza okuhlaba umxhwele ngemilenze yabo ukukhombisa ukuguquguquka namandla. Kodwa-ke, le ndlela ivame ukungakunaki umnyombo weqiniso we-yoga: ukondla umzimba futhi uzuze ibhalansi yangaphakathi. ...Funda kabanzi -
Izidingo eziyisithupha ezibalulekile zokukhetha izingubo ze-yoga
Lapho ukhetha izingubo ze-yoga, kunezidingo eziyisithupha ezibalulekile okufanele ucabange ngazo: Umhlanganisi ...Funda kabanzi -
URadhika Merchant Balancing Fitness kanye namalungiselelo omshado
Umthengisi waseRadhika, umthandi wosomabhizinisi owaziwayo nosomzimba, ubelokhu enza izihloko zokuzinikezela kwakhe ku-yoga nokuqina. Muva nje, wanakwa ejimini ethandwayo, ehlanganyela esimweni esiqinile sokuzivocavoca. Waziwa ngokuzibophezela kwakhe ekugcineni ...Funda kabanzi -
UJennifer Lopez: Ukulinganisa izimoto ezinkulu zokuzilolondla kanye nokuzungeza kwezezakhiwo
UJennifer Lopez awugcini nje ngokuzijabulisa okunethalente elinamakhono amaningi kodwa futhi nomdlandla wokuqina wokuzivocavoca owaziwa ngokuzinikezela kwakhe ekuhlaleni. Muva nje, sekuboniswe ukushaya indawo yokuzivocavoca ngokusebenza kwe-yoga okukhulu, ekhombisa ukuzibophezela kwakhe ekugcineni impilo ...Funda kabanzi -
Ukuzivocavoca: Ukwenza ngcono impilo noma ukwengeza ingcindezi?
Njengoba ijubane lempilo isheke futhi izingcindezi zomsebenzi zikhuphuka, indawo yokuzivocavoca isibe yindlela eyinhloko yokuba abaningi bayogcina impilo yabo. Kodwa-ke, lokhu kuletha umbuzo othokozisayo: I-Gym empeleni ithuthukisa impilo yethu, noma ...Funda kabanzi
