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U-Hailey Bieber Wabelana Ngohambo Lwe-Yoga Lwangemva Kokubeletha NeNdodana Esanda Kuzalwa, Abalandeli Abakhuthazayo Ngokuzinakekela Nokuphila kahle
U-Hailey Bieber usematheni muva nje ngokuzinikela kwakhe ekubeni nempilo enhle, futhi umbhalo wakhe wakamuva ku-Instagram unabalandeli bayaphithizela. Imodeli nomama omusha babelane ngamafishane ngohlelo lwakhe lwe-yoga yangemva kokubeletha, futhi okwenza ikhetheke nakakhulu ukuthi...Funda kabanzi -
U-Paula Abdul Ukhuthaza nge-Yoga Nokufaneleka Phakathi Nokukhanselwa Kokuvakasha KwaseCanada
U-Paula Abdul, umculi owaziwayo, umdansi, kanye nomdidiyeli womculo, usanda kuba sematheni ngohlelo lwakhe lokuqina kanye nokukhanselwa kwakhe kokuvakasha. Waziwa ngokudlala okunamandla amakhulu nemidanso yakhe eyisakhiwo sodumo, u-Abdul ubelokhu engumshisekeli wokuqina,...Funda kabanzi -
U-Taylor Swift vs. The Beatles: Ukwamukela i-Yoga Kumijikelezo Yokuqina Yansuku zonke
U-Taylor Swift usanda kuba sematheni, hhayi nje ngomculo wakhe, kodwa nangendlela yakhe yokuqina. Umuzwa we-pop ubonwe eshaya i-yoga mat, ekhombisa ukuguquguquka kwakhe namandla. USwift waziwa ngokuzinikela kwakhe ukuhlala e-sh...Funda kabanzi -
Iyini ingqikithi ye-yoga?
Ingqikithi ye-yoga, njengoba ichazwe ku-Bhagavad Gita kanye ne-Yoga Sutras, ibhekisela "ekuhlanganiseni" kwazo zonke izici zempilo yomuntu. I-Yoga kokubili "isimo" kanye "nenqubo." Umkhuba we-yoga yinqubo esiholela esimweni se-balan ngokomzimba nangokwengqondo ...Funda kabanzi -
U-Adele Usuka Emculweni Ukuze Wamukele Ukufaneleka Nokuphila Esahlukweni Esisha Sokuphila
Umculi u-Adele usanda kuba sematheni, hhayi nje ngomculo wakhe omangalisayo, kodwa nangokuzinikela kwakhe ekuqineni nasekuphileni kahle. Umculi owine iGrammy ubelokhu eshaya ijimu futhi ezilolongela i-yoga njengengxenye yendlela yakhe yokuqina, ekhombisa ukuzibophezela kwakhe...Funda kabanzi -
I-Fitness Routine ka-Brad Pitt kanye ne-Red Carpet Debut
Indlela yokuzivocavoca ka-Brad Pitt ibe ngundabamlonyeni, abalandeli bemagange befuna ukufunda okwengeziwe mayelana nesimiso sokujima somlingisi. U-Pitt, owaziwa ngomzimba wakhe oncomekayo, ubelokhu eshaya ijimu ngokuzinikela nangokuzithiba, kanti ukuzilolonga kwakhe sekuphenduke isihloko...Funda kabanzi -
Isehlukaniso sikaLeah Remini: Ukufaneleka Nokuphila Njengezinsika Zakhe Zamandla
U-Leah Remini, umlingisi owaziwayo futhi owake waba ngu-Scientologist, ubelokhu evuleleke ngokuzinikela kwakhe ekuqineni nasekuphileni kahle. Uvame ukwabelana ngemikhuba yakhe yokujima neyoga nabalandeli bakhe, ekhuthaza abaningi ukuthi babeke impilo yabo kuqala. Muva nje, u-Remini ube...Funda kabanzi -
U-Sydney Sweeney: I-Regimen Yokuzivocavoca Ngemva Komfanekiso Wakhe Okhazimulayo
Iholide aligcinanga ngokuvumela uSweeney ukuthi aphumule futhi aphinde ashaje kodwa futhi wabonisa ukuzinikela kwakhe ekuphileni ngendlela enempilo. Njengesibonelo esihle, ukuzibophezela kwakhe ekuzilolongeni ngokungangabazeki kukhuthaza abantu abaningi ukuba bahlanganyele emisebenzini yokuzivocavoca. Ngendlela yakhe yokuphila, uSydney Sweeney uthumela p...Funda kabanzi -
UVictoria Beckham: Ukulinganisa Imfashini, Umndeni, Nokufaneleka Ohambweni Lwakhe Lokuya Empilweni
UVictoria Beckham akayena nje isithonjana semfashini kodwa futhi ungumthandi wokuqina. Owake waba nguSpice Girl nomklami wemfashini waziwa ngokuzinikela kwakhe ekugcineni impilo enempilo. Muva nje, ubonwe eshaya ijimu ngomsebenzi wakhe onzima we-yoga...Funda kabanzi -
Umsuka kanye Nomlando Wokuthuthuka we-Yoga
I-Yoga, uhlelo lokuzilolonga olusuka eNdiya yasendulo, manje seluzuze ukuthandwa emhlabeni wonke. Akuyona nje indlela yokuzivocavoca umzimba kodwa futhi indlela yokuzuza ukuzwana nobunye bomqondo, umzimba, nomoya. Umsuka nomlando wokuthuthuka we-yoga ugcwele ...Funda kabanzi -
U-Shilo Jolie: Ukuzinikela Kokufaneleka Negama Kushintsha Isiginali Indlela Yakhe Eya Enkululekweni
UShilo Jolie, 15, indodakazi yezihlabani zaseHollywood u-Angelina Jolie noBrad Pitt, ubesematheni muva nje ngokuzinikela kwakhe ekubeni nempilo kanye nesinqumo sakhe sokulahla isibongo sikayise. U-Shiloh, owaziwa ngokuthanda i-yoga kanye nokufaneleka...Funda kabanzi -
Ukugibela Mahhala Ukuhlola Injabulo Yokuhamba Ngebhayisikili
Ukuhamba ngebhayisikili kuyindlela enempilo nengokwemvelo yokuhamba, okukuvumela ukuba ujabulele ngokugcwele ubuhle bohambo. Yingakho sethule izikhindi eziyisisekelo zokusubatha ezingagcini nje ngesitayela futhi zisebenza kahle kodwa futhi ezithuthukisa umuzwa wakho wokujima. Kwenziwe kusuka ku-seamless, super...Funda kabanzi
