U-Mariah Carey Wethula Uhlelo Olukhethekile Lokufaneleka Kwe-Yoga: I-Diva Workout

Enhlanganisela ethokozisayo yokuphila kahle nosaziwayo, uMariah Carey wethule ngokusemthethweni iculo lakhe elikhethekile.ukuqina kwe-yoga Uhlelo, oluqanjwe ngokufanelekile "I-Diva Workout." UCarey waziwa kakhulu ngephimbo lakhe elimangalisayo nempilo yobukhazikhazi, manje useletha isiginesha yakhe emhlabeni wokuqina, ekhuthaza abalandeli ukuthi bamukele kokubili i-diva yabo yangaphakathi nokuphila kahle ngokomzimba.

Uhlelo, oluhlanganisai-yoga enokuzivocavoca okunamandla amakhulu, yakhelwe ukubhekelela abantu bawo wonke amazinga okufaneleka. UMariah, osekunesikhathi eside engummeli wokuzinakekela nempilo engokwengqondo, ugcizelela ukubaluleka kokulinganisela ekuphileni. "I-yoga ibilokhu iyindawo engcwele kimi," wabelane naye engxoxweni yakamuva. "Akukhona nje ngesici somzimba; kumayelana nokukhulisa umoya wakho nokwamukela ubuwena bangempela."

I-Diva Workout ifaka uchungechunge lwezinqubo ezihlanganisa izici zendabukoi-yoga, ukuqeqeshwa kwamandla, ngisho nokudansa, konke kusethelwe kumculo wamahithi amahle kakhulu ka-Mariah. Abahlanganyeli bangalindela ukugeleza emimoyeni kuyilapho bekhipha izingoma zabo eziyintandokazi, okwenza ukuzizwisa kuvuselele futhi kujabulise.

Ngaphezu kwezinqubo zokujima, uhlelo luhlanganisa ukuzindla okuqondisiwe kanye namathiphu okuphila kahle, okubonisa indlela ka-Mariah epheleleukuqina. "Ngifuna wonke umuntu azizwe enamandla futhi emuhle," esho. "Lolu hlelo lumayelana nokugubha ukuthi ungubani, ukungapheleli nakho konke."

Ngesikhalazo sakhe esiphelele se-diva, u-Mariah Carey akagcini nje ngokukhangisa aukuqinauhlelo; wenza umnyakazo okhuthaza ukuzithanda nokuzethemba. Njengoba abalandeli bethutheleka ukujoyina i-The Diva Workout, kuyacaca ukuthi u-Mariah akasona nje isithonjana somculo kodwa futhi uyisibani se-positivity emphakathini wokuqina. Kungakhathaliseki ukuthi ungumlandeli wesikhathi eside noma umusha emculweni wakhe, lolu hlelo luthembisa ukuba ulwazi olushintshayo oluvumelanisa umzimba nomphefumulo.