Njengoba uYoga eqhubeka nokuthandwa njengendlela ephelele yokuqina kanye nenhlala-kahle, ukukhetha izingubo ezifanele zibalulekile ukuze kufezeke nokusebenza. Uma kukhulunywa nge-yoga, isembatho esifanele singathuthukisa umkhuba wakho, sivumela inkululeko yokuhamba nokuphefumula. Nakhu ukuthi ungayikhetha kanjani ingubo ephelele ye-yoga, egxile kuyoizingubo zokuzivocavoca ngokwezifisoLokho kubhekelela isitayela sakho esiyingqayizivele nezidingo.
Okokuqala nokubaluleke kakhulu, cabanga ngendwangu. Funa izinto ezisetshenziswayo umswakama futhi ophefumulayo, onjenge-polyester axubekisa noma indwangu ye-bamboo. Lezi zinto zokwenziwa zikusiza ukukomisa futhi ukhululekile ngesikhathi sakho, ikakhulukazi emakilasini afudumele.Izingubo zokuzivocavoca ngokwezifisozivame ukunikela ngezinketho eziningi zendwangu, okuvumela ukuthi ukhethe okuzwakala kangcono esikhunjeni sakho.

Okulandelayo, cabanga nge-Fit. I-Yoga idinga uhla lokunyakaza, ngakho-ke ingubo yakho kufanele ivumele ukuguquguquka. Khetha iziqongo ezihlanganisiwe nama-bottoms ngeke agibele noma ashise ngesikhathi sokuqina.Izingubo zokuzivocavoca ngokwezifisoIngalinganiswa ngezilinganiso zakho ezithile, iqinisekisa ukuthi kufanelekile okulungile okuthuthukisa umkhuba wakho kunokuba kuvimbele.
Umbala nokuklama nakho kubalulekile. Khetha imibala ekukhuthazayo futhi ikwenze uzizwe uqiniseka ku-mat.Izingubo zokuzivocavoca ngokwezifisoNikeza ithuba lokugqoka kwakho ngezifiso ngemiklamo eyingqayizivele, amaphethini, noma izingcaphuno ezishukumisayo ezihambisana nawe.

Okokugcina, ungakhohlwa ngokusebenza. Funa izici ezinjengamaphakethe ezinto ezibalulekile noma imichilo eguqukayo yokusekelwa okungeziwe.Izingubo zokuzivocavoca ngokwezifisoIngezelelwa ngalezi zinto ezisebenzayo engqondweni, iqinisekise ukuthi unakho konke okudingayo ngenkathi ugeleza ngomkhuba wakho.

Ekuphetheni, ukukhetha ingubo yangakwesokudla ye-yoga kubalulekile ngomkhuba omnandi futhi ophumelelayo. Ngokukhetha izingubo zokuzivocavoca ngokwezifiso, ungakha ukuhlangana komuntu okuhlanganisa induduzo, isitayela nokusebenza, okukuvumela ukuthi ugxile kulokho okuphathekayo ngempela - uhambo lwakho lwe-yoga.