Esikhathini esimangazayo sezenzakalo, sithandwa ngokuqinile eza inkanyezi yokudansa u-Amy Dowden umemezele ukuthi ngeke akwazi ukubamba iqhaza kulo mbukiso obukhoma wangoMgqibelo. Umdansi oqeqeshiwe, owaziwa ngemisebenzi yakhe emangalisayo nokuzinikela kwakhe ukuqina, ubelokhu egxile empilweni nasenhlalakahleni yakhe emasontweni asanda kwedlula.
UDowden, oye waba ngumfanekiso ovelele embukisweni kusukela ngo-2017, ubelokhu egcizelela njalo ukubaluleka kokugcina indlela yokuphila enokulinganisela ngokuzivocavoca okunzimaukusebenzisa kanye nemikhuba ye-yoga. Ukuzibophezela kwakhe ekulinganiselweni akukukhulisanga kuphela ukuthuthukisa ukusebenza kwakhe komdanso kodwa futhi kusebenza njengesikhuthazo sabalandeli abaningi abalandela uhambo lokuya kwabezindaba zenhlalo. Ngokugcizelelwa okuqinile empilweni yengqondo nangokomzimba, i-downed ivame ukuhlanganyela ama-Workout ahlala khona, amaseshini we-yoga, namathiphu wokuhlala ulungile, ukhuthaza abalandeli bakhe ukubeka phambili inhlalakahle yabo.
Kodwa-ke, ngokukhanya kokukhathazeka kwakamuva kwezempilo, i-dowden yenze isinqumo esinzima sokubuya ukusuka endaweni yokugcina indawo okwesikhashana. Emgijimeni osuka enhliziyweni wahlanganyela ku-Instagram wakhe, waveza ukudumazeka kwakhe ngokulahlekelwa ngumbukiso kodwa waqinisekisa abalandeli ukuthi impilo yakhe izofika kuqala. "Ngiyacekelwa phansi ukukhumbula ukusebenza kwaleli sonto, kodwa ngidinga ukuthatha isikhathi ukugxila ekubuyiselweni kwami," kubhala.
Kodwa-ke, ngokukhanya kokukhathazeka kwakamuva kwezempilo, i-dowden yenze isinqumo esinzima sokubuya ukusuka endaweni yokugcina indawo okwesikhashana. Emgijimeni osuka enhliziyweni wahlanganyela ku-Instagram wakhe, waveza ukudumazeka kwakhe ngokulahlekelwa ngumbukiso kodwa waqinisekisa abalandeli ukuthi impilo yakhe izofika kuqala. "Ngiyacekelwa phansi ukukhumbula ukusebenza kwaleli sonto, kodwa ngidinga ukuthatha isikhathi ukugxila ekubuyiselweni kwami," kubhala.
Uma unentshisekelo kithi, sicela uxhumane nathi
Isikhathi sePosi: Oct-29-2024
