Amabhulukwe we-Yoga angiphuca kusuka ku-chubby kuye kumthandi wokuqina wokuqina

Ngolunye usuku, emhlophe, ngathenga amaphuzi akhanyayoamabhulukwe we-yogaNgoba ngithande umbala. Ukuma phambi kwesibuko, i-chubby yami ayikwazanga ukusiza kodwa ukuhlekisa ngami kulawo mabhulukwe e-yoga. Amabhulukwe ayenethezekile, aqabule isisu sami namathanga ami, angenza ngizizwe ngigcwele amandla. Ngokuphazima kweso, igagasi lokuqiniseka okungenakuphikwa lingihlanze phezu kwami. Ngakho-ke, ngaqala ukuhamba ngizungeza igumbi lami, ngizwa sengathi ngilahlekelwe amakhilogremu ambalwa.

Egqoke laboamabhulukwe we-yoga,Yize isisindo sami sihlala sinjalo, imicabango yami yayihlukile. Ngolunye usuku, lapho ngihamba ngizungeza indlu kubo, ngokuzumayo ngazizwa nginesifiso sokuzithuthukisa. Ngakho-ke, ngaqala ukugijima, welula, ngazama ngisho nokuzama okumbalwa kwe-yoga.

Yize kancane ekuqaleni, ukwaneliseka engangikuzwa ngemuva kokukufungisa kwakukhulu. Ngize ngaba yilungu lejimu yokuzivocavoca, okuthile okungacabangeki ezinyangeni ezimbalwa ngaphambili.

Izinguquko kubantu zingenzeka ngokungezwani okucashile. Ngenxa yebhulukwe le-yoga,

Ngangisebenzisa ngokuphelele ukuzivocavoca futhi ngaze ngaziswa ngokwengeziwe. -Njaloukusebenzisa,Ukudla okunempilo, futhi impilo ehlelekile ngokwengeziwe yaguqula isimo sami sonke.

Manje, isisindo sami sehle, futhi isibalo sami sesilinganiselwe ngokwengeziwe. Njalo lapho ngizibona esibukweni, angikwazi ukumamatheka. Amabhulukwe we-yoga ake wangenza ngihleke sebephenduke -nenhlanhla amabhulukwana. Abagcinanga nje ukungilethela induduzo nokuzethemba kodwa futhi bethula inguqulo entsha yedwa. Ibhulukwe le-yoga, le nto ebonakala ilula, yavula umnyango wokuguqulwa komzimba wami kanye nempilo ejabulisayo. Ukusuka kumuntu we-chubby uye kumthandi wokuqina, lolu hambo lugcwele izithukuthuku nokuhleka. Konke kuhle kakhulu. Uma unqikaza, kungani ungazami amabhulukwe we-yoga? Awusoze wazi, bangakulethela izimangaliso ezingalindelekile nezinguquko!