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I-Yoga Pants Yangithatha ukusuka ku-Chubby yangiyisa ku-Happy Fitness Enthusiast

Ngolunye usuku, ngokuphazima kweso, ngathenga okumpunga okukhanyayoamabhulukwe e-yogangoba ngiwuthandile umbala. Ngimi phambi kwesibuko, ubumina bami behlulekile ukuzibamba ngaphandle kokuhleka lapho ngibona kulawo mabhulukwe e-yoga. Iphenti lalikhululekile ngempela, ligona isisu sami namathanga, kungenza ngizizwe ngigcwele amandla. Ngokungazelelwe, igagasi lokuzethemba okungaqondakali lagcwala phezu kwami. Ngakho, ngaqala ukuhambahamba ekamelweni lami, ngizizwa sengathi ngase ngilahlekelwe amakhilogremu ambalwa.

Egqoke lezoamabhulukwe e-yoga,nakuba isisindo sami sahlala sinjalo, ingqondo yami yayihlukile. Ngolunye usuku, njengoba ngizungeza indlu kubo, ngokungazelelwe ngezwa ngifisa ukuzithuthukisa. Ngakho-ke, ngaqala ukugijima, ukwelula, ngisho nokuzama ukuma okumbalwa kwe-yoga.

Nakuba ngangixakile ekuqaleni, ukwaneliseka engakuzwa ngemva kokujuluka kwakukhulu. Ngaze ngaba yilungu lejimu, into eyayingacatshangwa ezinyangeni ezimbalwa ngaphambili.


Izinguquko kubantu ziyizenzakalo ezingaqondakali. Ngenxa yebhulukwe le-yoga,

Ngangena ngokuphelele ekuzilolongeni futhi ngaba nokuziphatha okwengeziwe. Okuvamileukujima,ukudla okunempilo, kanye nempilo ehleleke kakhudlwana kwashintsha ukuziphatha kwami ​​​​konke.

Manje, isisindo sami sehlile, futhi umzimba wami usulinganisele. Njalo uma ngizibona esibukweni, angikwazi ukuzibamba ngimamatheke. Ibhulukwe le-yoga elake langenza ngahleka manje seliphenduke elami unenhlanhla ibhulukwe. Abagcinanga ngokungilethela induduzo nokuzethemba kodwa baphinde bethula inguqulo yami entsha. Amabhulukwe e-Yoga, le nto ebonakala ilula, ivule umnyango wokuguqulwa komzimba wami nempilo ejabulisayo. Kusukela kumuntu oyisidudla kuya kumshisekeli wokufaneleka, lolu hambo lugcwele umjuluko nohleko. Konke kuhle kakhulu. Uma ungabaza, kungani ungazami amabhulukwe e-yoga? Ngeke wazi, zingakulethela izimanga ezingalindelekile nezinguquko futhi!


 

Isikhathi sokuthumela: Jul-11-2024