Emhlabeni we-yoga, kuvela ukuhlangana okunamandla, impilo ende, ukuzivocavoca, kanye nokwazi kwezemvelo. Ukuhlanganiswa okuvumelanayo okuhlanganisa ingqondo, umzimba kanye neplanethi, kwakha umthelela omkhulu enhlalakahleni yethu.
I-Yoga ibuye igqugquzele ukuxhumana okujulile emizimbeni yethu futhi kusikhuthaza ukuba senze izinqumo eziqondayo enhlalakahleni yethu yonke. Silinake ngokwengeziwe ekunciphiseni okulinganiselayo nokunengqondo kokudla, ukugcina umkhuba ojwayelekile we-yoga ukusekela amandla emizimba yethu nokuhlonipha ukuxhumana kwempilo yethu nempilo yeplanethi. Samukela indlela yokuphila evumelana nemvelo, ukugubha izipho eziningi ezikunikezayo.
Ngemuva kwalokho, i-yoga idlulela ngale kwempilo yomuntu siqu; Kunwebeka emhlabeni waso emhlabeni osizungezile. Ngokukhetha izinto ezinobungane be-eco-friendly for yoga mat kanye nengubo yethu, siyayihlonipha imvelo futhi sinikele ekusimeni. Ukotini we-organic, izinto eziphindaphindwayo (i-nylon, i-spandex, i-polyester) nemicu yemvelo imnene emhlabeni, kunciphisa ukungezwa kwemvelo yethu. Njengoba sigeleza ngokusebenzisa izinto zethu, sixhumana nomhlaba ngaphansi kwethu, sikhuthaza umuzwa wokuhlonipha nokubonga ngobuningi beplanethi.
I-Yoga, ngezimpande zayo zakudala kanye nendlela ephelele, inikeza uhambo lokuguqulwa lubheke empilweni efanele. Ngomkhuba we-yoga, ukuzivocavoca okuphefumulayo nokuzindla, sihlakulela amandla omzimba, ukuguquguquka nokucaciswa kwengqondo. Ngomoya ngamunye onomqondo, ukuzuza isimo sokuthula kwangaphakathi nenhlala-kahle.
Imicu yezempilo, ukuzivocavoca, kanye nokwazi kwezemvelo kufakwe kahle ndawonye e-yoga. Kuwumkhuba okhuthaza hhayi kuphela inhlala-kahle yethu yomuntu ngamunye kodwa futhi nenhlalo yeplanethi ehlanganayo. Njengoba singena egqoke izingubo zethu ze-yoga, ake samukele amandla okuguqula i-yoga futhi siqale uhambo lokwelula imizimba yethu, sikhuthaze izinqumo ezizimizayo, futhi sihlangana ngokuvumelanayo nomhlaba esihlala kuwo.
Isikhathi sePosi: Jul-11-2023
