Ocwaningweni oludabukisayo, abacwaningi bathole ukuthi izimo eziningi ze-yoga empeleni zisuselwa ekunyakazeni kwemvelo nokuziphatha kwamakati. Ucwaningo, olwenziwa ithimba lochwepheshe kukho kokubili i-yoga nokuziphatha kwezilwane, luthole ukufana okumangalisayo phakathi kokuma okuhle kwezilwane kanye nomkhuba wasendulo we-yoga. Lesi sambulo sivuse ukuqonda okusha kokuxhumana phakathi komnyakazo womuntu nomhlaba wemvelo, sikhanyisela izinzuzo ezingaba khona zokulingisa uketshezi nokunyakaziswa komzwelo wezilwane ezenzweni zethu zomzimba.
Okunye okuphawuleka kakhulu okutholwe kulolu cwaningo ukufana phakathi kwe-yoga "yekati-inkomo" kanye nokunyakaza okuzelulayo okuvame ukubonwa emakati. Lokhu kumisa, okuhlanganisa ukugoba nokuzungeza ingemuva kuyilapho uhamba phakathi komgogodla ongathathi hlangothi nendawo egobile ngokujulile, kubonisa eduze indlela amakati anwebeka ngayo futhi elule imisipha yawo. Abacwaningi bakholelwa ukuthi ngokulingisa lokhu kunyakaza kwemvelo, abasebenza nge-yoga bangakwazi ukungena ezingeni elijulile lokuqwashisa ngokomzimba nokuguquguquka, bathuthukise izinzuzo eziphelele zomkhuba wabo.
Ngaphezu kwalokho, ucwaningo lwembula ukuthi ezinye izimo ze-yoga eziningi, njengokuthi "inja ebheke phansi" kanye "ne-cat pose," ithola ugqozi ekunyakazeni okumanzi nokungokwemvelo kwamakati. Ngokubheka indlela amakati ashintsha ngayo kalula phakathi kokuma nokunwebeka okuhlukene, abasebenza nge-yoga bangathola ukuqonda okubalulekile emigomeni yokulinganisela, amandla, nokuguquguquka. Lo mbono omusha ngemvelaphi ye-yoga unamandla okuguqula indlela i-yoga efundiswa futhi eyenziwa ngayo, ukhuthaze ukuxhumana okujulile nezwe lemvelo kanye nokuhlakanipha okungokwemvelo kokunyakaza kwezilwane.
Sekukonke, ucwaningo oluyisisekelo mayelana nokuxhumana phakathi kwe-yoga nokuziphatha kwekati luvule indawo entsha yokuhlola kubasebenzi be-yoga nabashisekeli. Ngokuqaphela ukuhlakanipha okungokwemvelo ekuhambeni kwezilwane, ikakhulukazi amakati, abantu ngabanye bangakwazi ukuthuthukisa umkhuba wabo we-yoga futhi bajulise ukuqonda kwabo ngokuhlangana kwazo zonke izinto eziphilayo. Lolu cwaningo olusha lunamandla okukhuthaza indlela ebanzi ye-yoga, leyo ehlonipha umhlaba wemvelo futhi ethola ugqozi enyakazweni emnandi nengokwemvelo yabangane bethu bezilwane.
Isikhathi sokuthumela: Apr-18-2024
