YogaKusungulwe e-India yasendulo, ekuqaleni ugxile ekuzuzeni ukulinganisela ngokomzimba nangokwengqondo ngokuzindla, ukuzivocavoca okuphefumulayo kanye nemicikilisho yenkolo. Ngokuhamba kwesikhathi, izikole ezahlukahlukene ze-Yoga zakhiwa ngaphakathi komongo wamaNdiya. Ekuqaleni kwekhulu lama-20, uYoga wanaka kakhulu eNtshonalanga lapho i-Indian Yogi Swami Vivekananda yalethela emhlabeni jikelele. Namuhla, i-Yoga isiphenduke ukuqina komzimba womhlaba wonke kanye nokuphila kwendlela yokuphila, egcizelela ukuguquguquka ngokomzimba, amandla, ukuthula kwengqondo, kanye nokulingana kwangaphakathi. I-Yoga ifaka phakathi okuma kokuphefumula, ukulawula ukuphefumula, ukuzindla nokukhumbula ingqondo, ukusiza abantu bakuthole ukuvumelana ezweni lanamuhla.

Le ndatshana yabethula ikakhulukazi amakhosi ayishumi we-Yoga aseba nomthelela omkhulu kwi-yoga yesimanje.

1.Patanjali 300 bc.

Ibizwa nangokuthi i-gonardiya noma i-gonikaputra, ibingumbhali wamaHindu, imfihlakalo nezefilosofi.

Ubamba isikhundla esibalulekile emlandweni we-Yoga, esebhale i- "Yoga Sutras," okwakunikeza i-yoga ekuqaleni ngohlelo oluphelele lwethiyori, ukuqonda kanye nokwenza. UPatanjali wasungula uhlelo oluhlanganisiwe lwe-yoga, ebeka isisekelo sohlelo lonke lwe-yogic. UPatanjali uchaze inhloso ye-yoga njengokufundisa ukuthi ungayilawula kanjani ingqondo (Chitta). Ngenxa yalokho, uhlonishwa njengomsunguli we-yoga.

U-Yoga waphakanyiswa esimweni sokuqala emlandweni wesintu ngaphansi kwesiqondiso sakhe, njengoba aguqula inkolo yaba yisayensi emsulwa. Indima yakhe ekusatshalalisweni nasekuthuthukisweni kwe-yoga ibilokhu ibalulekile, futhi kusukela ngesikhathi sayo kuze kube namuhla, abantu baye bahumusha njalo "i-Yoga Sutras" eyayibhala.

2.Swami Sivananda1887-1963

UnguYoga Master, umhlahlandlela ongokomoya ngobuHindu, kanye nesipoki seVedanta. Ngaphambi kokumukela izinto ezingokomoya, wakhonza njengodokotela iminyaka eminingana eMalaya yaseBrithani.

Ubengumsunguli we-Divine Life Society (DLS) ngo-1936, i-Yoga-Vedanta Forest Academy (1948) kanye noMlobi wezincwadi ezingaphezu kuka-200 kuYoga, vedanta, kanye nezifundo ezahlukahlukene.

USivananda Yoga ugcizelela izimiso ezinhlanu: Ukuzivocavoca okufanele, ukuphefumula okufanele, ukuphumula okufanele, ukudla okufanele, nokuzindla. Emsebenzini we-yoga wendabuko, umuntu uqala ngokubingelela kwelanga ngaphambi kokuzibandakanya ekuhambeni ngokomzimba. Ukuvivinya umzimba noma ukuzindla kwenziwa kusetshenziswa i-lotus pose. Isikhathi sokuphumula esibalulekile siyadingeka ngemuva komkhuba ngamunye.

3.Tirumalai KrishnanacharyaNgo-1888年- 1989年

Wayenguthisha waseNdiya i-Yoga, u-Ayurvedic sabelaphi kanye nesazi. Ubonakala njengomunye we-gurus ebaluleke kakhulu ye-yoga yanamuhla, [3] futhi uvame ukubizwa ngokuthi "uyise we-yoga wanamuhla" ngethonya lakhe elikhulu ekwakhiweni kwamaphayona okuphathelene ne-yogendra ne-kuvalayananandanda , waba nomthelela ekuvuseleleni kweHatha Yoga. [

Abafundi bakaKrishnanananananarya bahlanganisa abafundisi abaningi abadumile nabanethonya: Indra Devi; UK. Pattabhi Jois; Bks iyengar; indodana yakhe uTkv Dedekachar; Srivatsa ramaswami; kanye no-Ag Mohan. U-Iyengar, umkhwe wakhe nomsunguli we-Iyengar Yoga, uKrishnanananacharya ngokumkhuthaza ukuthi afunde uYoga njengomfana ngo-1934.

4.INdra deviNgo-1899-2002

Eugenie peterson (latvian: eiženija Pēvences, Russian: евгения васиния , Tirumalai Krishnanacharya.

Wenze iminikelo ebalulekile ekuthandeni nasekukhulisweni kwe-yoga eChina, e-United States, naseNingizimu Melika.

Izincwadi zakhe zivimbela i-yoga ukuze zithole ukucindezelwa kwengcindezi, zamtholela igama lesidlaliso "intokazi yokuqala ye-yoga". Umlobi womlando wakhe, uMichelle Goldberg, wabhala ukuthi uDevi "watshala imbewu ye-yoga Boom yeminyaka yama-1990s". [4]

5.UShri K Pattabhi Jois 1915 - I-2009

Wayengu-Indian Yoga Guru, owathuthukisa futhi wadumisa isitayela esigelezayo se-yoga njengoba ebizwa ngokuthi yi-Ashtanga Vinyasa Yoga. [A] [4] ngo-1948, uJois wasungula i-Ashtanga Yoga Research Institute [India. UPattabhi Jois ungomunye wohlu olufushane lwamaNdiya asiza ukusungula i-yoga yesimanje njengokuzivocavoca ngekhulu lama-20, kanye neBKS Iyengar, omunye umfundi weKrishnananacharya, omunye umfundi waseKrishnananacharyarya, omunye umfundi waseKrishnananacharya, omunye umfundi waseKrishnananacharya, omunye umfundi waseKrishnananacharyarya, omunye umfundi waseKrishnananacharya.

Ungomunye wabafundi abavelele kakhulu eKrishnananacharya, evame ukubizwa ngokuthi "uyise we-yoga wanamuhla." Ubambe iqhaza elikhulu ekusatshalalisweni kwe-yoga. Ngokwethulwa kwe-Ashtanga Yoga entshonalanga, izitayela ezahlukahlukene ze-yoga ezinjengeVinyasa ne-Power Yoga zavela, okwenza i-Ashtanga Yoga ibe ngumthombo wokuphefumulelwa kwezitayela zesimanje ze-yoga.

6.BKS IEngar 1918 - 2014

UBellur Krishnananachar Sundararaja Iyengar (14 Disemba 1918 - 20 Agasti 2014) wayenguthisha waseNdiya wase-Yoga noMlobi. Ungumsunguli wesitayela se-yoga njengokuzivocavoca, okwaziwa ngokuthi "u-Iyengar yoga", futhi wabhekwa njengomunye we-yoga gurus emhlabeni. [1] [2] [2] [2] [2] Ubengumbhali wezincwadi eziningi ngokuzilolonga nefilosofi kubandakanya nokuKhanya ku-Yoga, ukukhanya ku-Pranayama, ukukhanya kuma-soga sutras ePatanjali, nokukhanya. U-Iyengar wayengomunye wabafundi bokuqala bakaTirumalai Krishnanacharya, ovame ukubizwa ngokuthi "uyise we-yoga wanamuhla". [4] Uboshwe nge-yoga ethandwayo, okokuqala e-India bese ezungeze umhlaba.

I-7.paramhanha Swami Satyananda Saraswati

Wayengumsunguli weBihar School of Yoga. Ungomunye wamakhosi amakhulu ekhulu lama-20 leminyaka eyakhipha umzimba omkhulu wolwazi lwe-yogic ofihlekile nemikhuba emikhubeni yasendulo, ekukhanyeni kwengqondo yanamuhla. Uhlelo lwakhe manje selumukelwa emhlabeni wonke.

Ubengumfundi weSivananda Saraswati, umsunguli wempilo yaphezulu yempilo, futhi wasungula isikole se-bihar se-yoga ngo-1964. [1] Ubhale izincwadi ezingaphezu kuka-80, kufaka phakathi i-Adana Pranayama ethandwayo ye-Asana Pranayama Mudra Bandra.

8.Maharishi Mahesh yoga1918-2008

Ungu-Indian Yoga Guru odumile ngokusungula nokwanda ukuzindla okuguqukayo, ukuthola izihloko ezinjengeMaharishe ne-Yogiraj. Ngemuva kokuthola iziqu ku-physics kusuka ku-Allohabad University ngo-1942, waba ngumsizi nomfundi weBrahmananda Saraswati, umholi weJyoticratisrath e-Indian Himalayas, edlala indima ebalulekile ekwakheni imicabango yakhe yefilosofi. Ngo-1955, uMaharishe waqala ukwethula imibono yakhe emhlabeni, eqala izinkulumo zenkulumo emhlabeni ngo-1958.

Waqeqesha othisha abayizinkulungwane ezingamashumi amane zokuzindla okuguqukayo, basungule izinkulungwane zezikhungo zokufundisa namakhulu ezikole. Ngasekupheleni kwawo-1960 nasekuqaleni kwawo-1970, wafundisa izibalo zomphakathi eziphawuleka njengama-beateles nabafana bakalwandle. Ngo-1992, wasungula iqembu lezomthetho lemvelo, ehlanganyela emikhankasweni yokhetho emazweni amaningi. Ngo-2000, wasungula inhlangano engenzi inzuzo ezweni lomhlaba wonke lokuthula emhlabeni ukuthuthukisa izinhloso zakhe.

9.Bikram Choudhury1944-

Uzalelwe eKolkata, eNdiya, futhi ephethe ukuba yisakhamuzi saseMelika, uthisha we-yoga owaziwa ngokuthola i-bikram yoga. Ama-yoga asuswa ngokuyinhloko esikolweni le-hatha yoga. UnguMdali we-Hot Yoga, lapho odokotela bevame ukuhlanganyela ekuqeqeshweni kwe-yoga egumbini elifudumele, imvamisa cishe ngo-40 ° C (104 ° F).

10.Swami Ramdev Ngo-1965-

USwami Ramdev uyi-yoga guru edumile emhlabeni, umsunguli wePranayama Yoga, kanye nomunye wabafundisi be-yoga abasolwa kakhulu emhlabeni jikelele. I-Pranayama Yoga yakhe igqugquzela izifo ezinqobayo ngamandla okuphefumula, futhi ngemizamo yokuzinikezela, ikhombisile ukuthi iPranayama Yoga iyindlela yemvelo yokwelashwa okuhlukahlukene ngokomzimba nakwezengqondo. Amakilasi akhe aheha izilaleli ezinkulu, ezinabantu abangaphezu kwezigidi ezingama-85 bangena ngokusebenzisa ithelevishini, amavidiyo, nakwamanye ama-medium. Ngaphezu kwalokho, amakilasi akhe e-yoga anikezwa mahhala.