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U-Sydney Sweeney: I-Regimen Yokuzivocavoca Ngemva Komfanekiso Wakhe Okhazimulayo

Iholide aligcinanga ngokuvumela uSweeney ukuthi aphumule futhi aphinde ashaje kodwa futhi wabonisa ukuzinikela kwakhe ekuphileni ngendlela enempilo. Njengesibonelo, ukuzibophezela kwakhe kuukuqinangokungangabazeki ukhuthaza abantu abaningi ukuba bahlanganyele emisebenzini yokuzivocavoca. Ngendlela yakhe yokuphila, uSydney Sweeney uthumela imilayezo yezempilo eyakhayo kubalandeli bakhe, egcizelela ukubaluleka kwezempilo futhi ebakhuthaza ukuba baphishekele indlela enempilo yokuphila.


 

Umlingisikazi waseMelika uSydney Sweeney ubonwe eholidini eHawaii, ekhombisa ngomzimba wakhe omuhle. Lokhu kubukeka kuhlobene eduze nesimiso sakhe sokuzivocavoca esingaguquki, okugqamisa ukuzinikela kwakhe ekugcineni umzimba wakhe.

U-Sweeney waziwa ngendlela yakhe yokuphila enempilo nendlela ekhuthele yokwenza izinto ukuqina, ojwayelana njalo ezinhlotsheni ezihlukahlukene zokuzivocavoca, okuhlanganisa i-yoga, i-cardio, nokuqeqeshwa kwamandla, ukuze agcine umzimba wakhe umangalisa. Uphinde abelane ngohambo lwakhe lokufaneleka ezinkundleni zokuxhumana, ekhuthaza abalandeli bakhe ukuthi balandele ukuhola kwakhe futhi baphile impilo enempilo.

Phakathi neholide lakhe laseHawaii, uSweeney wayegqoka isitayelaizingubo ze-yoga, ekhombisa amajika akhe azacile kanye nomzimba othonisiwe. Impilo nobungqabavu abuvezayo ngokungangabazeki kuwukubonakaliswa kokuzinikela kwakhe ekuphileni okunempilo.


Isikhathi sokuthumela: Sep-02-2024