Emhlabeni womculo nokuzijabulisa, amagama ambalwa ahlangana ngamandla njengoRihanna. Kusukela ezinsukwini zakhe zokuqala eBarbados ukuze zibe isithonjana somculo womhlaba wonke, uhambo lwakhe bebelokhu lufushane lokumangalisa. Muva nje, umculi onethalente elinemikhuba eminingi ubelokhu enza izihloko ezishaya amashadi akhe ezishayayo kodwa futhi nokuzibophezela kwakhe ekulinganiseni nasempilweni, ikakhulukaziI-Yoga ne-Gym ukusebenzisa.

URihanna ubelokhu evulekile ngokubaluleka kokuphila impilo enempilo, futhi umbuso wakhe wakamuva wokuqina uwukugqugquzelwa abaningi. Ochungechungeni lwezingxoxo ezingakaze zibonwe ngaphambili, uhlanganyela ukuqonda ukuthi azinikezele kanjani kuyeimfaneloUdlale indima ebalulekile ekukhuphukeni kwakhe ku-supervaldom. U-Yoga ubengumguquki womdlalo, "wembula. "Kuyangisiza ukuba ngihlale ngigxile futhi ngigxile, ikakhulukazi ngohlelo olumatasa enginalo."

Umuzwa we-pop ufake i-yoga enkambisweni yakhe yansuku zonke, egcizelela izinzuzo zawo zempilo yomzimba neyengqondo. Uyachaza: "Akukona nje ukubukeka okuhle; kumayelana nokuzizwa kahle. "YogaNgikuvumela ukuthi ngixhumane nami, ukuphefumula, futhi ukuthola ukulinganisela phakathi kwezinhlanzi zodumo.

Ngaphezu kweyoga, URihanna uboniswe ukushaya ejimini njalo, ekhombisa ukuzibophezela kwakhe ekuqiniseni amandla nokuqina komzimba. Ukusebenza kwakhe kukhulu, kuvame ukuxubana kokuqeqeshwa kwesikhashana esiphezulu (HIIT) nokunciphisa isisindo. Uthi: "Ngiyakuthanda ukucindezela imikhawulo yami. "Kuyanika amandla ukubona ukuthi yini umzimba wami ongayenza." Lokhu kuzinikezela kokuqina akuwona kuphela okusiza ekugcinweni komzimba wakhe ocebisayo kodwa futhi kunciphisa amandla akhe okusebenza kanye nemizamo yokudala.
Uhambo lokuqina lokuqina lukaRihanna luhlanganiswe nomsebenzi wakhe womculo, njengoba evame ukubiza impilo yakhe engokomzimba ngekhono lakhe lokwenza okusemandleni akhe. Uyaphawula: "Lapho ngizizwa nginamandla futhi ngiphilile, kukhombisa emculweni wami. "Ngifuna abalandeli bami babone ukuthi ukulingana akuyona nje inkambiso; kuyindlela yokuphila." Lo mlayezo uhambelana ikakhulukazi ezweni lanamuhla, lapho abaningi befuna izindlela zokubeka phambili impilo yabo phakathi kwamashejuli amatasa.

Ukuzibophezela komculi kuyoimfaneloUye wamholela kuye ukuthi asebenzisane nemikhiqizo ehlukahlukene ye-Wellness, ekhuthaza imikhiqizo evumelana namagugu akhe. Ukusuka emigqeni e-actionwear kuya kwezithasiselo zokudla okunempilo, uRihanna usebenzisa ipulatifomu yakhe ukuxhasa indlela yokuphila enempilo. Uthi: "Ngifuna ukukhuthaza abanye ukuba bazinakekele, ngokwenyama nangokwengqondo," kusho yena. "Kumayelana nokwakha umphakathi osekelana ohambweni lwethu lwe-Wellness."
Njengoba eqhubeka nokuphula izithiyo embonini yezomculo, ukugxila kukaRihanna ku-Fitness kusebenza njengesikhumbuzo sokuthi impumelelo ayichazwanga kuphela ngama-accolade kodwa nangenhlala-kahle yomuntu siqu. Izingxoxo zakhe ezingakaze zibonwe ngaphambili zinikeza amazwibela emqondweni wenkanyezi eqonda ukubaluleka kokulinganisela empilweni.

Ekuphetheni, uhambo lukaRihanna olusuka entombazaneni encane eBarbados kuya ku-Music Superstar kuyinto iTestamente lakhe ekusebenzeni kwakhe kanzima, ukuqina nokuzinikela ekufeni komzimba. Phakathi kwa-I-Yoga kanye ne-Gym ukusebenzisa, uthole indlela yokuhlala enesisekelo lapho efinyelela izinkanyezi. Njengoba eqhubeka nokugqugquzela izigidi ngomculo nokuzikhethela kwendlela yakhe, into eyodwa icacile: URihanna akasona nje isithonjana se-pop; Ungumodeli oyisibonelo kunoma ngubani ofuna ukwamukela impilo enempilo, enokulinganisela.