I-Pop Star Katy Perry ibilokhu yenza izihloko zenqubomgomo yakhe yokuqina, okubandakanya ukuhlanganiswa kwe-yoga kanye nokuqina okuphezulu. Umculi ubelokhu ehlanganyela ama-glimppes amaseshini akhe okuzivocavoca kumithombo yezokuxhumana, abalandeli abakhuthazayo ukuze bahlale bekhuthele futhi bephilile. I-Perry's Fitness Regimen ifaka phakathi inhlanganisela ye-yoga endaweni ekhethekile ye-stym kanye nendlela ephezulu yokuzivocavoca ekhaya eyaziwa ngokuthi ukugxuma kwe-jump & jacked.
Ukuzinikezela kukaPerry ku-Fitness kubonakala ekuzibophezeleni kwakhe kuwo womabili ama-yoga kanye nokuqina okuphezulu. Umculi ubonile ukuya ekilasini le-yoga ejimini ekhethekile, lapho agxile khona ekuthuthukiseni ukuguquguquka kwakhe, amandla, kanye nenhlala-kahle yengqondo. I-Yoga ibe yingxenye ebalulekile yohambo lokuqina komzimba we-Perry, ukusiza ukugcina ukulinganisela nokucabanga kokucabanga kwalokhu kusheshe kwayo okumatasa.
Ngaphezu kwe-Yoga, uPerry ubuye futhi efaka inqubo yokuzivocavoca ebizwa ngokuthi i-Jump & Jway kurejimeni yakhe yokuqina. Lokhu kusebenza okuphezulu okuphezulu kuhlanganisa ukuqubuka kokuzivocavoca ngokuqeqeshwa ngamandla, ukuhlinzeka ngokuzivocavoca okugcwele okuqinisa impilo yenhliziyo futhi kwakha izicubu zomzimba. U-Perry ubonwe ukujuluka nge-jump & jacked, ekhombisa ukuzinikezela kwakhe ekuhlale esimweni esiphezulu somzimba.
Uhambo lukaPerry's Fitness lusebenza njengogqozi lwabathandi balo, babakhuthaza ukuba babeke phambili impilo yabo nenhlala-kahle yabo. Ngokwabelana ngezindlela zakhe zokuzivocavoca eziku-Social Media, i-Pop Star ivuse igagasi lenzalo ku-yoga kanye nokusebenza okuphezulu, okushukumisela abalandeli bakhe ukuba basebenzise impilo esebenzayo.
Inhlanganisela ye-yoga kanye nokusebenza okuphezulu kokuqina kubonisa indlela ephelele ye-Perry ephelele yokuqina, egcizelela ukubaluleka kokudla konke ngokomzimba nakwengqondo. Ukuzinikezela kwakhe ukuhlala kufanelekile futhi kunempilo kusebenza njengesikhumbuzo sokuthi ukuvivinya umzimba akusizi nje emzimbeni, kodwa futhi nengqondo nomoya.
Njengoba uPerry eqhubeka nokubonisa ukuzibophezela kwakhe ekulinganiseni, abalandeli bakhe balindele ngentshiseko ama-glimppes emishini yakhe yokuzivocavoca nomthelela omuhle kakhulu. Ngokuzinikela kwakhe ku-Yoga kanye nokuzivocavoca okuphezulu, uPerry ubeka isibonelo sabalandeli bakhe ukubeka phambili impilo yabo futhi bamukele indlela enokulinganisela yokuqina.
Isikhathi sePosi: APR-30-2024
