Ukukhetha ipheya efaneleama-leggings wokuzivocavocakungaba isiguquli segeyimu ohlelweni lwakho lokufaneleka. Noma ngabe uya ku-yoga, ukugijima, noma ukululaza nje, ama-legging alungile angakunikeza ukusekela, ukunethezeka, nesitayela. Nawu umhlahlandlela ophelele wokukusiza ukuthi uthole ama-leggings wokujima wabesifazane angcono kakhulu ngezidingo zakho.
1. Izinto Ezibalulekile
Impahla yama-leggings akho idlala indima ebalulekile ekusebenzeni, ukunethezeka, nokuqina. Bheka ama-leggings enziwe ngezingxube zenayiloni, i-spandex, ne-polyester, njengoba lezi zindwangu zinikeza inhlanganisela yokwelula, ukuphefumula, kanye nezakhiwo zokususa umswakama. Ngokuzivocavoca okunomthelela ophezulu, indwangu enezinto zokususa umswakama kanye nezomisa ngokushesha izokugcina womile futhi ukhululekile. Ukotini uthambile kodwa ungase ungasebenzi kahle ngezikhathi ezishubile njengoba umunca umjuluko. Izindwangu ze-Lycra noma ze-elastane, ezaziwa ngokunwebeka nokululama kwazo, zivame ukukhetha okuhle kuma-leggings wokucindezela.

2. Idizayini kanye neFit
Uma kufikaama-leggings wokuzivocavoca, ukuklama nokufaneleka kuyisihluthulelo sokunethezeka nokusebenza. Bheka ama-legging anomklamo oyikhonde ukuze uthuthukise isimo sakho semvelo ngaphandle kokukhawulela ukunyakaza. Umbhangqwana omuhle kufanele uzizwe unamathele kodwa ungampini kakhulu. Qaphela ukulingana onqenqemeni nasezinqulwini-ama-leggings axege kakhulu angase ashelele phansi ngesikhathi sokuzivocavoca, kuyilapho ama-leggings aqine kakhulu angabangela ukungakhululeki.
Khetha ama-leggings anomklamo olingana nesitayela sakho sokujima. Izinketho ezinokhalo oluphezulu zinhle kakhulu ekusekeleni okwengeziwe, kuyilapho ama-leggings aphakama kancane angase anconywe ukuze kube nenkululeko eyengeziwe yokunyakaza emisebenzini ethile. Futhi, cabangela amadizayini angenamthungo uma uzwela ukuchafiwa, njengoba enikeza umuzwa oshelelayo ngaphandle kokucasuka.

3. Ubude
Ama-leggings eza ngobude obuhlukahlukene, okuhlanganisa ubude obugcwele, izitayela ezisikiwe, nezitayela ze-capri. Ubude obukhethayo buncike emsebenzini wakho nasekukhetheni komuntu siqu. Ama-leggings anobude obugcwele alungele isimo sezulu esibandayo nokuqeqeshwa okuqine kakhulu, kuyilapho ama-leggings anqunyiwe noma ama-capris angakhululeka emazingeni okushisa afudumele noma emisebenzini efana ne-yoga. Ubude obufanele kufanele bunikeze ukumbozwa okugcwele ngaphandle kokukhawulela ukunyakaza kwakho noma ukubangela ukungakhululeki.

4. Izinzuzo zeI-Leggings yokucindezela
Ama-leggings okucindezela anikeza ukwesekwa okwengeziwe ngokusebenzisa ingcindezi emaqenjini athile emisipha. Lokhu kusiza ukunciphisa ukukhathala kwemisipha, ukuthuthukisa ukujikeleza kwegazi, nokunciphisa ubuhlungu ngesikhathi nangemva kokuzivocavoca. Uma wenza ukujima okunezinga eliphezulu noma ukugijima okude, ama-leggings okucindezela angasiza ekululameni ngokunciphisa ukunqwabelana kwe-lactic acid emisipha.
5. Ukuqina Nokwakha
Ama-leggings okuzivocavoca kufanele amelane nokusetshenziswa njalo futhi awashe ngaphandle kokulahlekelwa ukuma noma ukunwebeka. Bheka ama-seam ahlanganiswe kabili noma ukuthunga okuqinisiwe ezindaweni zokucindezeleka njengebhande lokhalo noma indawo yokugoqa. Ama-leggings akhiwe kahle azohlala isikhathi eside, anikeze ukusekela okungaguquki, futhi agcine ukuma kwawo.

6. Amaphakethe
Ukunethezeka kuyisihluthulelo, futhi ama-legging anamaphakethe angaba usizo ngendlela emangalisayo ekubambeni izinto ezincane njengefoni yakho, okhiye, noma amakhadi esikweletu. Amanye ama-legging afaka amaphakethe aseceleni noma amaphakethe afihliwe ebhandeni, alungele ukuthwala izinto ezibalulekile ngaphandle kokwengeza inqwaba. Qiniseka ukuthi amaphakethe avikelekile futhi awaphazamisi ukusebenza kwakho kokujima.

7. Ibhande Elibanzi
Ibhande elibanzi linikeza ukwesekwa okukhulu nokunethezeka, ikakhulukazi phakathi nemisebenzi ephezulu kakhulu. Kuyasiza ukugcina ama-leggings esendaweni futhi kuvimbele ukugingqika noma ukushelela phansi. I-waistband enhle izophinde inikeze ukulingana okubushelelezi futhi inikeze i-silhouette ethophayo, okwenzaama-leggings akhokokubili okusebenzayo kanye nesitayela.

8. Ukucindezelwa
Ama-leggings anobuchwepheshe bokucindezela asekela imisipha futhi anciphisa amathuba okulimala. Lesi sici sizuzisa kakhulu labo ababandakanyeka emisebenzini efana nokugijima noma ukuphakamisa izinsimbi. Ama-leggings okucindezela athuthukisa ukugeleza kwegazi, esiza ukunciphisa ubuhlungu bemisipha futhi asize ekululameni ngemva kokusebenza kanzima ngokomzimba.
9. I-Leggings Yokuzivocavoca Engcono Kakhulu ye-Yoga
Ku-yoga, ukunethezeka nokuvumelana nezimo kubalulekile. Bheka ama-leggings anwebekayo, aphefumulayo anikeza uhla olugcwele lokunyakaza ngaphandle kokuzizwa ekhawulelwe. Ama-leggings e-yoga anokhalo oluphezulu ayinketho ethandwayo njengoba enikeza ukwesekwa okwengeziwe kanye nokuhlanganisa ngesikhathi sokuma. Khetha ama-leggings enziwe ngendwangu ethambile, esusa umswakama azokugcina womile futhi unethezekile, ngisho nangekilasi le-yoga elishisayo.
Ukuthola ipheya efanele yama-leggings okujima kwabesifazane kuhlanganisa ukucabangela indwangu, ukulingana, ukuklama, kanye nezidingo ezithile zokujima kwakho. Kungakhathaliseki ukuthi udinga ukucindezelwa ukuze ululame, amaphakethe ukuze kube lula, noma ukulingana okunokhalo oluphakeme ukuze uthole ukwesekwa okwengeziwe, kukhona ama-legging aphelele akhona kuwo wonke amaleveli okufaneleka nomsebenzi. Beka kuqala ukunethezeka nokusebenza, bese ukhetha ama-leggings akusiza uzizwe uzethemba, usekelwe, futhi ulungele ukubhekana nemigomo yakho yokujima.