Ngokuthandwa okukhulayo kwendlela yokuphila enempilo,Ugqoke lwe-Yogaivele kusuka kuma-aftage asebenza ngokusebenza kwezemidlalo ezindaweni eziguquguqukayo ezihlanganisa ukusebenza ngemfashini. Isiko le-Yoga eyisisekelo ye-Yoga ligqamile ngezinzuzo ezinhlanu ezibalulekile, linikeza induduzo, ubuchwepheshe, ukuguquguquka, kanye nesikhalazo esingaphelelwa isikhathi, okwenza kube ngumthengisi oguquguqukayo.

1, duduza
Induduzo yendwangu isemgogodleni wokwenza ngokwezifiso. Imvamisa yenziwe ngokuhlanganiswa kwe-nylon ne-spandex, leli ndwangu lihlanganisa ukuthamba ngokuqina, ukuhlinzeka ngokuthinta okunobungane kwesikhumba kanye nezakhiwo ezinhle kakhulu zomswakama zokugcina umzimba womile. Ukusebenza kwe-Yoga kuvame ukubandakanya ukwelula, ukusonteka, nokushukumisa ukunyakaza. Indwangu ephezulu ye-elalisasticity ivumelana namandla e-body, enikeza ukwesekwa kokubushelelezi, ukunyakaza kwemvelo ngaphandle kokuvimbela ukusebenza. Izingoma zendwangu ezahlukahlukene kanye namasu wokuluka ahlangabezana nezidingo zezimo ezahlukahlukene.
2, ukuhambisa amakhono
Ukwenza ngokwezifiso i-yoga eyisisekelo ye-yoga kukhombisa ukuqonda okujulile kwezidingo zomzimba ngokomzimba ngemininingwane yayo yokuqamba. Iziqongo zivame ukufaka umklamo wentamo eyindilinga, elula, nenhle, futhi ivimbela ukuguquka ngesikhathi sokunyakaza. Amabhulukwe asebenzisa ukwakhiwa komthungo noma ama-ergonomic acijile amathathu, anciphise amaphuzu wokuphambana ngenkathi enikeza ukuguquguquka nokusekelwa. Lo mklamo wehlisa ukungakhululeki okubangelwa izembatho ezingafanele futhi wenza odokotela basebenzise ngokuqiniseka konke.

3, ukuguquguquka
Ukugqoka okuyisisekelo kwe-yoga akugcini kumakilasi e-yoga noma ejimini; Ihlangana nomthungo ngezingubo zansuku zonke, iba yinto evamile yokuphila imfashini. I-minimalist yayo, imiklamo emihle futhi ithambile, umbala wemvelo we-palette yenza kube lula ukubhanqa nezinye izingubo. Isibonelo, i-yoga ephezulu ingafaniswa ne-jean yokubukeka okuvamile, ngenkathi amabhulukwe e-yoga evule kakhulu abhangqiwe sweat sweatshi noma ijazi le-Sporty lihlanganisa isitayela nokusebenza. Imiklamo ehlukahlukene eguquguqukayo inakekela ukuphishekela okwenziwe mbumbulu okubili kwabathengi kanye nama-aesthetics, okwenza i-yoga eyisisekelo igqoke ikhabethe elibalulekile elibalulekile.

4, ukuqina
Izindinganiso eziphakeme ezintweni zokwakha kanye nobungcweti bokuqinisekisa ukuqina kokugqokwa kwesisekelo se-yoga ngokwezifiso. Izingxube ze-premium nylon-spandex azihlanganisi nje kuphela ukunwebeka okuhle kodwa futhi ziziqhayise nokumelana nokuphikiswa okuphakeme kwe-abrasion kanye nezakhiwo zokulwa nokushaya. Kuhlanganiswe namasu okukhiqiza amahle, lezi zingubo zibekezelela ukugeza njalo nokusetshenziswa okujwayelekile ngenkathi kugcinwa ukwakheka kwabo nokusebenza kwabo. Kwabasebenzi be-yoga abazinikezele, ngokungangabazeki lokhu kungukutshala imali okusebenzayo nokunobuhlakani.
Ama-5, ama-bulk ama-oda anesikhalazo esingaphelelwa isikhathi
Ngokusho kwempendulo evela kumakhasimende ase-Uwell, ukugqokwa kwesisekelo se-yoga eyisisekelo kuhlala kungenye yemikhiqizo ethengiswa kakhulu. Ukungeza imininingwane emincane, eyenziwe umuntu ekwakhiweni okuyisisekelo kwenza lezi zingcezu zibe zinhle futhi zingaphelelwa isikhathi, zithola ukuvunyelwa kwabathengi. Uku-oda kwe-Bulk akuhlangane kuphela okufunwa kwemakethe kepha futhi kufinyelela ukusebenza kwezindleko ezinkulu, kwakha inani elithe xaxa lamakhasimende.
Noma ngabe kwi-Yoga Studios, ejimini, noma ukuphuma kwansuku zonke,Isiko le-Yoga eyisisekelo ye-yoga ukuzivumelanisa nakancane kunoma yisiphi isimo. Ivumela abathengi ukuthi bajabulele induduzo ngenkathi beveza isitayela sabo. Uma unezidingo zokwenza ngokwezifiso, i-Ully inikeza izinsizakalo zokumisa okukodwa ukukusiza ukudala izinhlobo ze-yoga ezihlukile, ukujova ubungqabavu obusha emakethe.