Amamodeli nabalingisi baya ngokuya begcizelela ukubalulekaukuqina kanye ne-yogaezimisweni zabo zansuku zonke. Ngokugqama njalo ekubukekeni kwabo ngokomzimba, laba saziwayo babeka umkhuba wokubeka kuqala impilo nokuphila kahle.

Amamodeli nabalingisi abadumile baye bakhuluma ngokuzinikela kwaboukuqina kanye ne-yoga, ecaphuna izinzuzo eziningi abazithola kule mikhuba. Abaningi babelane ngezindlela zabo zokujima kanye ne-yoga pose ezinkundleni zokuxhumana, okukhuthaza abalandeli babo ukuthi basebenzise indlela efanayo yokuhlala benempilo.

I-Supermodel u-Gigi Hadid, owaziwa ngomzimba wakhe othonisiwe, ube ngummeli wokugcina umzimba uqinile futhi unempilo ngokuzivivinya njalo nangokuzivivinya.i-yoga. Uvame ukwabelana ngamafishane ezikhathi zakhe zokujima nokuzilolonga kwe-yoga, akhuthaze abalandeli bakhe ukuthi bamukele indlela yokuphila elinganiselayo.

Umlingisikazi nothanda ukuqina u-Kate Hudson uphinde waba umsekeli we-yoga, eyifaka ohlelweni lwakhe lwansuku zonke ukuze athuthukise inhlalakahle yakhe engokomzimba nengqondo. Useze wethula nolayini wakhe wezingubo ezisebenzayo, okhuthaza ukuhlangana kwesitayela nokusebenza kwezingubo zokuqina.

Umkhuba wokubeka phambiliukuqina kanye ne-yogaayigcini nje kosaziwayo abambalwa. Abanye abaningi embonini yezokuzijabulisa bamukele le mikhuba njengezingxenye ezibalulekile zendlela yabo yokuzinakekela. Lolu shintsho lukhombisa umnyakazo obanzi wamasiko obheke empilweni enhle ephelele kanye nokuzithuthukisa wena.

Ukugcizelelwaukuqina kanye ne-yoga akuphathelene nokubukeka komzimba kuphela, kodwa futhi nempilo engokwengqondo nengokomzwelo. Osaziwayo bakhulume ngendlela le mikhuba ebasize ngayo ukuthi balawule ingcindezi, bathuthukise ukugxila kwabo, futhi babe nomuzwa wokuthula kwangaphakathi phakathi kwezindlela zabo zokuphila ezicindezelayo.

Ngaphezu kwalokho, ukukhuthazwa kweukuqina kanye ne-yoga ngamamodeli nabalingisi kubangele intshisekelo ekhulayo kule misebenzi phakathi kwabalandeli babo. Abantu abaningi manje bafuna amakilasi e-yoga nezinhlelo zokuqina ukuze balingise imikhuba enempilo yosaziwayo babo abathandayo.

Njengoba ithonya lamamodeli nabalingisi liqhubeka nokubumba isiko elidumile, ukumela kwaboukuqina kanye ne-yogayenza umthelela obalulekile. Ngokubeka kuqala impilo nokuphila kahle kwabo, laba saziwayo babekela abalandeli babo isibonelo esihle futhi bakhuthaze umlayezo wenhlalakahle ephelele owedlula ukubukeka komzimba.