Kuma-Olympics ase-Paris, u-Quan Hongchan uqophe umlando ngokuwina indondo yegolide kumcimbi wokucwila emanzini wamamitha ayi-10 wabesifazane. Ukusebenza kwakhe okungenasici nekhono lakhe elimangalisayo kwamangaza izethameli futhi kwamqinisekisa ukunqoba okufanele. Ukuzinikela kuka-Quan kwezemidlalo yakhe nokugxila kwakhe okungantengantengi kwabonakala njengoba etshuza ngokunemba nangomusa, ethola amaphuzu aphezulu kumajaji futhi ekugcineni ebanga indawo ephezulu emsamo.

Impumelelo ka-Quan kuma-Olympics ingabangwa wuhlelo lwakhe lokuqeqesha oluqinile, oluhlanganisa ukuzinikela.ukuqina kwe-yogaisimiso. Yaziwa ngekhono layo lokuthuthukisa ukuguquguquka, amandla, nokugxila kwengqondo, i-yoga isiyingxenye ebalulekile yohlelo lokuqeqeshwa luka-Quan. Ngokuhlanganisa ukuma okuhlukahlukene kwe-yoga nezindlela zokuphefumula ekusebenzeni kwakhe kwansuku zonke, u-Quan ukwazile ukuthuthukisa ukusebenza kwakhe kukonke nokugcina isimo somzimba esiphezulu.

Enye yezinzuzo ezibalulekile zendlela yokufaneleka ye-yoga ka-Quan yikhono layo lokumsiza ukuthi ahlale ezolile futhi ahlanganiswe ngaphansi kwengcindezi, isici esibalulekile sokuntywila emanzini ngokuncintisana. Ukucaca kwengqondo nokuqaphela akuzuza kuyei-yogaakungabazeki ukuthi ukuzijwayeza kube nomthelela empumelelweni yakhe emhlabeni, okumvumele ukuthi enze okusemandleni akhe uma kubaluleke kakhulu.

Ngaphezu kwezinzuzo zayo ezingokwengqondo nezingokomzimba, i-Quan'sukuqina kwe-yogaUmkhuba ubuye wamsiza ukuba avimbele ukulimala futhi alulame ngokushesha ngemva kokuqeqeshwa okuqinile. Ibhalansi, ukuzinza, kanye nokuqwashisa ngomzimba akuthuthukisile nge-yoga kube neqhaza elikhulu ekugcineni umzimba wakhe uqinile futhi uqinile, okumenza akwazi ukusunduza imingcele yamakhono akhe okusubatha.

Njengoba u-Quan Hongchan ebungaza ukunqoba kwakhe okuyingqopha-mlando kuma-Olympics aseParis, ukuzinikela kwakhe kukho kokubili ukutshuza kanyei-yogaisebenza njengesikhuthazo kubasubathi abasafufusa kanye nabathandi bokuqina emhlabeni wonke. Ukuzibophezela kwakhe ekwenzeni kahle kanye nendlela yakhe ephelele ekuqeqesheni kugqamisa umthelela ojulile umjikelezo wokufaneleka ophelele ongaba nawo ekusebenzeni kokusubatha kanye nempilo yonke. Impumelelo ka-Quan iwubufakazi bamandla okuziphatha, ukuzimisela, kanye nemiphumela yoguquko yokuhlanganisa i-yoga ohlelweni lokuqeqesha lomsubathi.