UKhisimusi ungelinye lamaholide athandwa kakhulu e-United States, agujwa izigidi zabantu ezweni lonke nasemhlabeni jikelele. Yisikhathi senjabulo, ubunye, nokuzindla. Njengoba sicwila emoyeni wemikhosi, yithuba elihle lokuzindla ngokuthi kanjanii-yogaingaphelelisa amasiko esizini, ikhuthaze umuzwa wokulinganisela nempilo yakho kokubili ingqondo nomzimba.

Okokuqala nokubaluleke kakhulu, uKhisimusi yisikhathi sokuhlangana kwemindeni kanye nezikhathi zenjabulo ehlanganyelwe. Yinkathi yokuba nabathandekayo, kungakhathaliseki ukuthi kuseduze kwetafula lokudla noma ukuphana izipho. Ngokufanayo, i-yoga ixhuma ingqondo, umzimba nomoya, idale ukuzwana futhi ikhuthaze ukuthula kwangaphakathi ngokunyakaza nokuphefumula okunengqondo. NgoKhisimusi, singazijwayeza i-yoga nomndeni nabangane, singagcini nje ngokuthuthukisa impilo yomzimba kodwa futhi sijulise ukuxhumana. Ukwabelana ngokuthulai-yogaiseshini ingahlanganisa umndeni, inikeze isikhashana sokuthula phakathi nesiphithiphithi samaholide.

Okwesibili, uKhisimusi yisikhathi sokuzindla kanye nokuvuselela. Njengoba sibheka emuva onyakeni, sicabanga ngezinto esizifezile, izinselele, nezifundo esizifundile. Lesi futhi isikhathi sokubeka izinhloso ezintsha zonyaka ozayo.I-Yogaigxile ekuzicabangeni nasekukhuleni komuntu siqu, ikhuthaza odokotela ukuthi bacule imizimba yabo, imizwa, kanye nemicabango yabo. Phakathi nenkathi kaKhisimusi, i-yoga inikeza ithuba elihle lokuzindla ngonyaka odlule futhi ubeke izinhloso ezinengqondo zekusasa. Ngokuzindla nokuzijwayeza okucabangelayo, singagxila futhi sisondele onyakeni ozayo ngomuzwa wokucaca nenjongo.

Okokugcina,Ukhisimusingokuvamile isikhathi sokucindezeleka okukhulu ngenxa yezidingo zamalungiselelo amaholide, ukuthenga, nokuzibophezela komphakathi. Phakathi nokujaha, kulula ukulahlekelwa umbono wokuzinakekela. I-Yoga inikeza ithuluzi elinamandla lokunciphisa ingcindezi, ukukhuthaza ukuphumula, nokukhuthaza umuzwa wokuzola. Ngokuhlanganisa izinqubo ze-yoga zokubuyisela, ezifana nokuzelula okuthambile, ukuphefumula okujulile, nokuzindla okunengqondo, singakwazi ukulinganisa isikhathi samaholide esimatasa. Ukuthatha imizuzu embalwa nje ngosuku ku-yoga kungasiza ukukhulula ukushuba, ukuthulisa ingqondo, nokubuyisela umuzwa wokuthula nenjabulo ngalesi sikhathi samaholidi.

Sengiphetha, ngenkathi uKhisimusi ne-yoga kungase kubonakale njengemihlaba ehlukene, babelana ngezixhumanisi eziningi ezibalulekile. Zombili zikhuthaza izikhathi zokuzindla, ubunye, nenhlalakahle. Ngokuhlanganisa i-yoga enkathini yamaholide, singakwazi ukuthuthukisa impilo yethu engokomzimba, sikhulule ingcindezi, futhi sakhe izikhathi eziphusile nesibathandayo. Njengoba sigubha injabulo nomoya kaKhisimusi, asiphinde samukele imikhuba ekhulisa ingqondo nomzimba wethu. Sifisela wonke umuntu uKhisimusi onokuthula, ojabulisayo ogcwele uthando, ukukhanya, nempilo enempilo!