Ezimweni ezimangalisayo, umsakazi wethelevishini nowayeyisihlabani se-Countdown, uCarol Vorderman, umemezele ukuthi usephumile ohlelweni lwakhe lomsakazo i-LBC kulandela ukwesatshiswa kwezempilo kwakamuva. Lo methuli wezinhlelo oneminyaka engu-62 udalule ukuthi lesi sinqumo sithathwe ngenxa yokuzibophezela kwakhe ekubekeni phambili impilo yakhe kanye nempilo yengqondo.

UVorderman, owaziwa ngobuntu bakhe obunempilo nokuzinikela kuyeukuqina, useneminyaka engummeli wokuphila okunempilo. Esitatimendeni sakhe, ugcizelele ukubaluleka kokulalela umzimba womuntu nokuthatha izinyathelo ezidingekayo ukuze kuqinisekiswe ukuphila ngendlela efanele. "Bengilokhu ngikholelwa emandleni okuqina nengqondo, futhi lokhu okuhlangenwe nakho kuye kwaqinisa leyo nkolelo," esho.

Ngemuva kwesinqumo sakhe, u-Vorderman usephendukela ekugxileni kwakhei-yoga nokuqina, imisebenzikudala elwela. Ubonwe kuma-studio e-yoga ahlukahlukene, ezibandakanya emakilasini akhuthaza amandla omzimba nokucaca kwengqondo. Abangane nabalandeli bayiqaphele intshiseko yakhe ngalo mkhuba, awuchaza njengethuluzi elibalulekile lokulawula ingcindezi nokuthuthukisa impilo yonke.

Ukuzibophezela kukaVorderman kuukuqinaakulona nje uhambo lomuntu siqu; ubelokhu exoxa nangokuhlangenwe nakho kwakhe ezinkundleni zokuxhumana, ekhuthaza abalandeli bakhe ukuthi bamukele indlela yokuphila enempilo. Okuthunyelwe kwakhe kuvame ukufaka izindlela zokujima, izindlela zokupheka ezinempilo, nemiyalezo ekhuthazayo, ekhuthaza abaningi ukuthi balawule impilo yabo.

Njengoba eqhela kumaza omsakazo, u-Vorderman ujabulile ngalesi sahluko esisha empilweni yakhe. “Ngibheke phambili ekuhloleni izindlela ezintsha futhi ngigxile kulokho okubaluleke ngempela—impilo yami nenjabulo yami,” esho. Ngokuthanda kwakhe i-yoga nokuqina, kuyacaca ukuthi u-Carol Vorderman usekulungele ukwamukela indlela yokuphila enokulinganisela negculisayo.