Ifilosofi yokuqina yokuqina ye-Cameron Brink's Fitness: Ukuthola ubumnandi obungapheli ekuzivocavoca
ICameron Brink ayigcini nje ngenkantolo ye-basketball kodwa futhi iyiqinisoimfaneloIsifiso. Indlela yakhe yokuqina imzimba ifana nethabo lenjabulo, ikugcwalisa ngentshiseko kanye nesisusa sokuzivocavoca. Ukholelwa ukuthi ukuqina akusona nje ukuqina kepha futhi nokuthola injabulo.
Ngekameroni, njaloZivocavoceyiqembu elihle. Uphatha ukuzivocavoca njengomkhosi, noma ngabe usheshise inkantolo ye-basketball noma ukumshukumisa ejimini, uhlala ebingelela ngokumamatheka futhi ujabulele umzuzu ngamunye. Okwakhe, ukuqina akuwona umsebenzi kodwa "wokuzijabulisa okubonisa kwanamuhla."
Njengomsubathi ochwepheshe, ukuqina kokuqeqeshwa kweCameron akulona ihlaya. Nsuku zonke, unikezela isikhathi esiningi nomzamo wokuhlala esimweni esiphakeme. Ukuthi kwephula izivikelo noma kuyinseleleimfuthoImishini, iphishekela izinhloso eziphakeme ngokuzimisela okungenamkhawulo nomzamo. Kepha okubaluleke kakhulu, uthola injabulo engapheli nokwaneliseka kule nqubo.
Indaba kaCameron isitshela ukuthi ukuqina akuyona nje ukusebenza kodwa futhi nokujabulela impilo. Ukhuthaza wonke umuntu ukuthi athole injabulo yawo ekuzivocavoca, esondela empilweni enomqondo ojabulisayo!
Uma unentshisekelo kithi, sicela uxhumane nathi
Isikhathi Sokuposa: Jul-23-2024
