U-Angelina Jolie, umlingisi odumile waseHollywood, ubelokhu enza izihloko zokuzinikezela kwakheyoga nokuqina. Inkanyezi eneminyaka engu-46 ubudala ibonwe ezindaweni ezahlukahlukene ze-Yoga eLos Angeles, lapho ibilokhu ihawukele amakhono ayo e-yoga futhi igcina umzimba wakhe omonakalo.

Ngokusho kwemithombo esondele kumlingisi, uJolie ubelokhu efaka ukuxubana kwezitayela ze-yoga kwinqubo yakhe yokuzivocavoca, kufaka phakathi iVinyasa, iHatha, neKundaliniiniyoga.Uye wabonakele ukuya ekilasini kwamanye ama-studio e-yoga akhethekile kakhulu edolobheni, lapho kubikwa ukuthi kubikezelwe ezihlalweni ezinzima ukuthuthukisa ukuguquguquka kwakhe, amandla, nokucaciswa kwengqondo.

Ngokungeziwe kuyeyogaUkuzijwayeza, uJolie ubuye waziwa ukuthi ahlanganyele kwezinye izinhlobo zomzimba, njengokuhlasela izintaba nobuciko bempi, ukuze alondoloze ukuqina kwakhe konke.

Ukuzibophezela kukaJolie kuyoyoga nokuqinaawenzi kuphela inzuzo yakhe yomuntu siqu kodwa futhi isebenza njengesikhuthazo kwabalandeli bayo nabalandeli bakhe. Ubelokhu enomthelela omuhle we-yoga empilweni yakhe, egcizelela amandla aso okunciphisa ukucindezelwa nokukhuthaza umuzwa wokuthula kwangaphakathi.

Ngaphezu kwalokho, ukuzinikezela kukaJolie kuyeyogaQondanisa ngokuzimela kwakhe ngenxa yezimbangela zokusiza abantu kanye nokuqwashisa ngempilo yengqondo. Uvame ukugcizelela ukubaluleka kokuzinakekela nokuzinakekela, futhi ukuzibophezela kwakhe kuYoga kukhombisa indlela yakhe ephelele yokuya enhlalakahleni.

Embonini eyaziwa ngamashejuli ayo afunwayo kanye nezimo eziphakeme zengcindezi ephakeme, ukuzibophezela kukaJolie e-Yoga kusebenza njengoTestamente kumandla aguqukayo kulo mkhuba wakudala, okwenza abanye bakwazi ukwamukela impilo enempilo futhi enokulinganisela.

Njengoba uJolie eqhubeka nokwenza amagagasi embonini yezokuzijabulisa kanye nomhlaba wokuphila kahle, ukuzinikezela kwakhe kuyogaIsebenza njengesikhumbuzo sokuthi uzuze ukuxhumana komzimba okuvumelanayo kuwukuhamba okufanele uhambele.