Ukunyuka kwe-fitness craze kugqugquzele ukuthuthukiswa kwemishini yezemidlalo, ikakhulukazi ukugqokwa kwe-yoga, okushintshile kusukela ekugqokeni okusebenzayo kuya emikhiqizweni esezingeni eliphezulu ehlanganisa imfashini nokunethezeka. Phakathi kwalokhu, uchungechunge lwezingubo ze-yoga ezingenamthungo olwenziwe ngendwangu engu-90% yenayiloni kanye nendwangu engu-10% ye-spandex seluyimakethe eshisayo ngenxa yobuciko nokusebenza kwalo okukhethekile.
Le nhlanganisela yendwangu ayihlinzeki nje kuphela ngokunwebeka nokunethezeka okuvelele kodwa futhi inezindawo ezinhle kakhulu zokuphefumula kanye nezindawo zokususa umswakama, iqinisekisa ukoma ngesikhathi sokusebenza. Inayiloni ithuthukisa ukuqina, inwebe ubude besikhathi sengubo, kuyilapho i-spandex inikeza indwangu ukunwebeka okuhle kakhulu, okuvumela ukugqokwa kwe-yoga ukuthi kulingane kahle futhi kunikeze ukusekela okuqinile.
Ubuchwepheshe obungenamthungo yikona okugqamisa okubalulekile kwalolu chungechunge lwezingubo ze-yoga. Ngokusebenzisa amasu okuluka athuthukile, izingubo zenziwa ngaphandle kwemithungo, ziqeda ukungqubuzana nokungakhululeki okubangelwa ukuthungwa kwendabuko. Lo mklamo awugcini nje ngokuthuthukisa inkululeko yokunyakaza kodwa futhi unciphisa ukucasuka kwesikhumba, ovumela abasebenza nge-yoga ukuba benze ngokukhululeka izimo ezihlukahlukene eziyinselele.
Ukugqoka okungu-90% inayiloni/10% kwe-spandex ye-yoga engenamthungo, ngendwangu yayo yekhwalithi ephezulu nobuchwepheshe obuthuthukisiwe, sekube yinketho ephezulu kubathandi bokufaneleka. Ngokuhlinzeka ngezinsizakalo zokwenza ngokwezifiso, amabhizinisi angasebenzisa amathuba kule makethe ekhula ngokushesha. Ukugqokwa kwe-yoga okungenamthungo ngokungangabazeki kuhlelelwe ukuba kube ukuthambekela okubalulekile embonini yezingubo zokuqina, okunamandla angenamkhawulo wesikhathi esizayo.
Uma unesithakazelo kithi, sicela usithinte
Isikhathi sokuthumela: Feb-20-2025
