Ngokukhuphuka kwezindlela zokuphila ezinempilo, i-Yoga isibe yingxenye ebalulekile yezinqubo eziningi zansuku zonke, futhi igqoke okulungile, izingubo ze-yoga ezintofontofo zingathuthukisa ukusebenza nokuzethemba. Abesifazane abaningi ngokwengeziwe bakhetha isembatho senkambiso ye-yoga, hhayi nje ngenduduzo nokusebenza kwayo, kepha ngoba inikeza isipiliyoni esigqokwa komuntu uqobo. Ngezansi kunezizathu ezinhlanu ezibalulekile zabesifazane ukuthi bakhetheUkugqoka kwe-yoga ngokwezifiso.
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Yonke imidwebo yowesifazane wakwaMkhayeni iyingqayizivele, futhi inkambiso ye-yoga yenzelwe ukulingana kahle, ukuhlinzeka ngenduduzo nokusekelwa okuphezulu. Isibonelo, ama-bras we-yoga ngokwezifiso, iziqongo zethangi, futhi imikhono emide ingakhiwa ngokusekelwe ekulinganiseni nasekulinganisweni okukhalweni, iqinisekisa ukuthi kufanelekile futhi kugwemeze izingqinamba ze-yoga ezikhululekile noma ezifanelekile ezilungele i-yoga ezenziwe nge-yoga. Amabhulukwe we-yoga ngokwezifiso, ama-shorts, futhi iziketi nazo zingalinganiswa ukuze zilungele ukwakheka okuhlukile komlenze kanye nowazi, qinisekisa induduzo nenkululeko yokunyakaza ngaphandle kwemikhawulo engadingekile.

2. Ukusebenza okuthuthukile
Ukukhetha isembatho se-yoga ngokwezifiso kuvumela izindwangu nemiklamo ukuze kukhethwe ngokusekelwe kwizidingo ezithile zokusebenza, kusiza ukuthuthukisa ukusebenza kokuzivocavoca. Isibonelo, amabhulukwe we-yoga ngokwezifiso, amabhulukwe agijimayo, futhi ama-leggings enziwe ngezindwangu eziphakeme kakhulu kanye nemiklamo ephezulu ebingasona nje kuphela ekutholeni isisu kodwa futhi isekele ukungqubuzana ngesikhathi sokuzivocavoca. Ukugqokwa kwe-yoga ngokwezifiso okuphelele nokuphefumula kuqinisekisa ubushelelezi, obugxile kakhuluumkhuba we-yoga, ukuvumela ukuthi uthuthukise imiphumela yakho yokuzivocavoca ngaphandle kokukhathazeka ngezingubo zakho.

3. Idizayini eyenziwe ngezifiso yesitayela esiyingqayizivele
Wonke umuntu wesifazane une-aesthetic nesitayela sakhe esihlukile.Izembatho ze-yoga ngokwezifisoIkuvumela ukuthi ukhethe imibala, amaphethini, izitayela, nemininingwane ukubonisa ubuntu bakho. Isibonelo, amajakethi we-yoga ngokwezifiso, ama-hoodies, namasethi aphelele we-yoga aklanywe ngokuthanda kwakho, ngokukhetha kwakho umbala nephethini, okwenza ube yisizinda sokunakwa esitudiyo. Imiklamo yangokwezifiso yeziketi ze-yoga, iziketi ze-tennis, noma iziketi ze-golf zikuvumela ukuthi ujabulele ukunethezeka kwe-acturance ngenkathi unezela ukuthinta kobuhle nesitayela, kubenza baphelele ngezikhathi ezahlukahlukene.

4. Inhlanganisela ephelele yenduduzo nokusebenza
Ukwenza ngokwezifiso kwe-yogaHhayi nje kuqinisekisa induduzo kodwa futhi kugcizelela ukwakheka okusebenzayo. Izindwangu ezisezingeni eliphakeme ezifana ne-Spandex, i-nylon, kanye ne-polyester-wickerter zisetshenziselwa ukusiza isikhumba sakho siphefumule, sikugcine ukomile futhi uthokomele ngesikhathi sokuzivocavoca. Ama-Bras we-Yoga Bras kanye namathangi aqokwayo aklanyelwe ukwesekwa okungeziwe kanye nemichilo eguqukayo, ukunciphisa ingcindezi emahlombe nasekunikezeni uzinzo ngesikhathi sokunyakaza. Amasudi omzimba we-Yoga, imikhono emide, kanye ne-leggings anikela ngokubumba umzimba kanye nezici zokulawula ze-Tummy ukukhulisa ukuzethemba kwakho futhi uthuthukise ukwakheka komzimba ngesikhathi sokuzivocavoca, ngenkathi amajazi ngokwezifiso anikela ngemfudumalo nokuvikelwa kwezimo ezipholile.

5. Ukuqina kanye nokonga izindleko zesikhathi eside
LaphoIzembatho ze-yoga ngokwezifisoIngabiza ngaphezu kokukhethwa kukho okungekho-kwe-rack, indwangu yayo esezingeni eliphakeme kanye nokwakheka okuhleliwe kusho ukuqina okukhulu. Izingcezu ngokwezifiso zenzelwe ukulingana nomzimba wakho nezidingo zakho, ezivimbela isidingo esivame ukushintshwa ngenxa yezinto ezifanele noma ezingathandeki ezikhiqizwayo. Ngokuhamba kwesikhathi, ukugqokwa kwe-yoga ngokwezifiso kusiza ukonga imali nokunciphisa umthelela wezemvelo, kuyilapho futhi enikeza okuhlangenwe nakho okugqokile okwengeziwe.

Izembatho ze-yoga ngokwezifiso Inikeza abesifazane abane-fit efanelekile, induduzo, kanye nokusebenza kwezinhlobo ezahlukahlukene zokusebenza. Kukhuthaza zombili izidingo zemidlalo kanye nokugqoka kwansuku zonke, okunikeza okokugqoka okufeza izitayela ngazinye. Kusuka kumasiko we-yoga bras, iziqongo zamathangi, nemikhono emide kuya emabhulukweni, izikhindi, iziketi, nokuningi, ucezu ngalunye lwenkambiso ye-yoga lwenzelwe ukulingana nokwakheka komzimba wakho nokuncamelayo, ukuqiniseka, nenduduzo. I-Custom Yoga Apparel inikeza inzuzo yokuhlanganisa i-Fit Neoddioned Home kanye, ukuqinisekisa ukuthi wonke umuntu wesifazane angajabulela isipiliyoni se-yoga esilungiselelwe kahle nesitayela!